Rational Emotive Behaviour Therapy
Course
Online
Description
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Type
Course
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Level
Intermediate
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Methodology
Online
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Class hours
12h
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Duration
1 Year
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Online campus
Yes
The Rational Emotive Behaviour Therapy (REBT) course provides a structured introduction to one of the most influential cognitive behavioural approaches used in modern psychology and counselling. Developed to help individuals understand how thoughts, beliefs, and emotions influence behaviour, this course focuses on identifying and challenging irrational beliefs that contribute to emotional distress and unhelpful behavioural patterns.
Throughout the course, learners explore the core principles of REBT, including the ABC model, cognitive restructuring, emotional regulation, and behaviour modification techniques. The curriculum explains how REBT is applied in real-world settings such as mental health support, coaching, education, and personal development. Key psychological concepts are presented clearly, making them accessible to those without prior experience in therapy or psychology.
This REBT training course emphasises practical understanding, ethical awareness, and evidence-based frameworks used in cognitive behavioural therapy. Learners gain insight into how REBT can support emotional resilience, improve decision-making, and promote healthier thinking habits. The course is suitable for personal development as well as for those seeking to enhance professional knowledge in wellbeing-focused roles.
Delivered fully online, this CPD-accredited course allows learners to study flexibly while developing valuable therapeutic knowledge that supports career progression and lifelong learning.
Important information
Price for Emagister users:
About this course
Understand the core principles of Rational Emotive Behaviour Therapy
Identify irrational beliefs and cognitive distortions
Apply the ABC model to emotional and behavioural challenges
Develop skills in cognitive restructuring techniques
Improve emotional regulation and coping strategies
Enhance critical thinking within therapeutic contexts
This course is ideal for individuals interested in psychology, mental health, counselling, and emotional wellbeing. It is suitable for learners who wish to understand how thoughts and beliefs influence emotions and behaviour, whether for personal development or professional growth. The course is particularly relevant for those working, or aspiring to work, in support roles such as counselling support, coaching, education, healthcare, social care, and wellbeing services.
Professionals seeking to strengthen their understanding of cognitive behavioural approaches will find this course beneficial, as will individuals looking to improve emotional resilience and self-awareness. No previous experience in therapy is required, making the course accessible to beginners as well as those with existing knowledge who wish to formalise and expand their skills.
This course supports career pathways that value emotional intelligence, communication, and behavioural insight, while also providing transferable skills that enhance employability across a wide range of sectors.
There are no formal entry requirements for this course, making it accessible to a wide range of learners. The course is suitable for individuals aged 16 and above who are interested in psychology, counselling, or personal development. While no prior qualifications or experience are necessary, a good standard of English is recommended to understand course materials and assessments effectively.
Basic numeracy and IT skills are also advised, as the course is delivered online and requires learners to navigate digital learning resources. A willingness to engage with reflective concepts and self-directed study will support successful course completion.
Upon successful completion of the Rational Emotive Behaviour Therapy course, you will qualify for a UK and internationally recognised professional certification. You may also choose to formalise your achievement by obtaining your PDF Certificate for £9 or a Hardcopy Certificate for £15.
This course is designed to offer flexible, self-paced learning that fits around personal and professional commitments. Learners can study entirely online, allowing progress at a comfortable and manageable pace. The content has been developed by subject specialists to ensure clarity, relevance, and alignment with current psychological frameworks.
The course focuses on practical, career-focused outcomes by building transferable skills such as critical thinking, emotional awareness, and behavioural analysis. These skills are highly valued across wellbeing, education, and support-based roles. Completion of the course enhances professional credibility and adds recognised CPD value to a CV, supporting long-term personal and career development.
The course is designed to be accessible to learners with no prior background in psychology or therapy. Concepts are explained clearly and progressively, allowing learners to build understanding step by step. While the subject explores important psychological ideas, the learning structure supports steady progress, making it suitable for beginners as well as those looking to refresh or expand existing knowledge.
This course develops valuable skills in emotional awareness, cognitive analysis, and behavioural understanding, which are highly relevant across wellbeing, education, healthcare, and support roles. It also supports personal development by improving self-reflection and communication skills. The CPD certification enhances your CV by demonstrating commitment to professional learning and psychological knowledge.
The course is delivered entirely online through a structured digital learning platform. Learners can access materials at any time and study at their own pace. This flexible study method allows learning to fit around work, education, or personal commitments, while still providing a clear framework to support consistent progress and successful completion.
Reviews
This centre's achievements
All courses are up to date
The average rating is higher than 3.7
More than 50 reviews in the last 12 months
This centre has featured on Emagister for 7 years
Subjects
- Mental Health
- Behavioural Therapy
- Cognitive Psychology
- Cognitive Behavioural Therapy
- Psychology
Teachers and trainers (1)
One Education
Course Provider
Course programme
Rational Emotive Behaviour Therapy (REBT) introduces the principles of a cognitive-behavioural approach focused on understanding the link between thoughts, emotions, and behaviours. The course covers core REBT concepts, the ABC model, irrational beliefs, emotional regulation, and practical techniques to promote rational thinking and healthier emotional responses.
Course Curriculum
- Unit 01: Introduction
- Unit 02: Foundations of REBT
- Unit 03: REBT Techniques and Step-by-Step Practical Application
- Unit 04: REBT in Special Conditions
Rational Emotive Behaviour Therapy
