Release Addiction, Anxiety and Trauma

Understand the psychological impact of addiction, anxiety, and trauma
Recognise emotional and behavioural triggers
Explore trauma-informed approaches to recovery
Improve emotional regulation and stress awareness
Develop supportive communication skills
Enhance self-awareness and resilience
Apply wellbeing strategies in personal or professional contexts

This course is intended for individuals who wish to gain a deeper understanding of addiction, anxiety, and trauma, either for personal development or professional growth. It is suitable for learners interested in mental health awareness, emotional wellbeing, and trauma-informed perspectives.

The course is particularly relevant for those working or aspiring to work in support roles such as health and social care, education, youth work, coaching, counselling support, community services, or wellbeing-focused environments. It is also ideal for individuals supporting others affected by anxiety, trauma, or addictive behaviours in personal or professional settings.

No prior experience in psychology or mental health is required, making the course accessible to beginners as well as those seeking to strengthen existing knowledge. Whether learners aim to enhance their CV, build confidence in supporting others, or better understand their own emotional responses, this course offers valuable, transferable insight suitable for a wide range of backgrounds.

There are no formal entry requirements for this course. It is open to learners aged 16 and above who have an interest in mental health, wellbeing, and personal development.

A good standard of English is recommended to understand the course materials and assessments effectively. Basic numeracy and IT skills are also advised, as the course is delivered fully online and requires access to a computer, tablet, or internet-enabled device.

This course is suitable for beginners and does not require any previous qualifications or professional experience in counselling, psychology, or healthcare.

Upon successful completion of the Release Addiction, Anxiety and Trauma Level-3, you will qualify for a UK and internationally recognised professional certification. You may also choose to formalise your achievement by obtaining your PDF Certificate for £9 or a Hardcopy Certificate for £15.

This course stands out through its flexible, learner-centred design and focus on real-world understanding of addiction, anxiety, and trauma. Delivered entirely online, it allows learners to study at their own pace, fitting learning around personal and professional commitments.

The modules are expertly structured to ensure clarity, accessibility, and practical relevance, making complex psychological concepts easy to understand. The course emphasises transferable skills such as emotional awareness, communication, and resilience, which are valuable across multiple industries.

By completing this course, learners gain knowledge that strengthens professional credibility and enhances a CV, while also supporting personal growth and wellbeing awareness.

This course is designed to be accessible and supportive, even for learners with no prior background in psychology or mental health. The content is presented in clear, structured modules that gradually build understanding. Concepts are explained in straightforward language, making the course suitable for beginners while still offering valuable insight for those with some existing knowledge. Learners can progress at their own pace, allowing time to absorb and reflect on the material comfortably.

Completing this course can enhance your CV by demonstrating knowledge of mental health awareness, trauma-informed understanding, and emotional wellbeing. These skills are increasingly valued across sectors such as health and social care, education, support services, coaching, and community work. The course also supports transferable skills such as empathy, communication, and emotional intelligence, which are beneficial in many professional and people-focused roles.

The course is delivered entirely online, allowing learners to study from anywhere with an internet connection. All learning materials are available through an online platform, enabling flexible, self-paced study. There are no fixed class times, making it ideal for learners balancing work, education, or personal commitments. Progress can be managed independently, offering full control over the learning schedule.