Understanding Stress and Building Resilience
Kim Merembeen
What I would highlight:
Centering, the driving example
What could be improved:
nothing to improve
Course taken:
November 2015
Would you recommend this course?:
Yes
Understanding Stress and Building Resilience
Ann Morgan
What I would highlight:
Help me to identify and cope with stress
What could be improved:
nothing to improve
Course taken:
November 2015
Would you recommend this course?:
Yes
Understanding Stress and Building Resilience
Antiguo Alumno
What I would highlight:
Taking on board it is OK to find time for yourself -would like more time to go deeper
What could be improved:
nothing to improve
Course taken:
November 2015
Would you recommend this course?:
Yes
Understanding Stress and Building Resilience
Shawn Melatonin
What I would highlight:
Very interesting and useful. Awareness and triggers of stress and relaxation techniques
What could be improved:
nothing to improve
Course taken:
November 2015
Would you recommend this course?:
Yes
Understanding Stress and Building Resilience
Stephanie S
What I would highlight:
Various activities to try -very applicable
What could be improved:
nothing to improve
Course taken:
November 2015
Would you recommend this course?:
Yes
Understanding Stress and Building Resilience
Kim Conlon
What I would highlight:
CBT -Linkage to Thoughts, Behaviours and Feelings
What could be improved:
nothing to improve
Course taken:
November 2015
Would you recommend this course?:
Yes
Understanding Stress and Building Resilience
Antiguo Alumno
What I would highlight:
Awareness of different techniques
What could be improved:
nothing to improve
Course taken:
November 2015
Would you recommend this course?:
Yes
Understanding Stress and Building Resilience
Antiguo Alumno
What I would highlight:
Walking through the tips. Sure will prove valuable.
What could be improved:
nothing to improve
Course taken:
November 2015
Would you recommend this course?:
Yes
Understanding Stress and Building Resilience
Anna Booth
What I would highlight:
Tips -hearing others have the same concerns
What could be improved:
nothing to improve
Course taken:
November 2015
Would you recommend this course?:
Yes
Understanding Stress and Building Resilience
Kerry Peterson
What I would highlight:
Tips to deal with stress
What could be improved:
nothing to improve
Course taken:
November 2015
Would you recommend this course?:
Yes
Understanding Stress and Building Resilience
Sharine SH
What I would highlight:
Relaxation
What could be improved:
nothing to improve
Course taken:
November 2015
Would you recommend this course?:
Yes
Understanding Stress and Building Resilience
Alice Brown
What I would highlight:
Questioning myself and understanding the stages of my thoughts
What could be improved:
nothing to improve
Course taken:
November 2015
Would you recommend this course?:
Yes
Understanding Stress and Building Resilience
Matthew Foy
What I would highlight:
CBT Change thoughts
What could be improved:
nothing to improve
Course taken:
November 2015
Would you recommend this course?:
Yes
Understanding Stress and Building Resilience
Paula Anderson
What I would highlight:
Recognising symptoms that I have experienced
What could be improved:
nothing to improve
Course taken:
November 2015
Would you recommend this course?:
Yes
Understanding Stress and Building Resilience
Gill Osborn
What I would highlight:
Sharing Learning /Tips
What could be improved:
nothing to improve
Course taken:
November 2015
Would you recommend this course?:
Yes
Understanding Stress and Building Resilience
Paul France
What I would highlight:
Resilience Tips
What could be improved:
nothing to improve
Course taken:
November 2015
Would you recommend this course?:
Yes
Understanding Stress and Building Resilience
Icette Jeecen
What I would highlight:
Techniques including mindfulness
What could be improved:
nothing to improve
Course taken:
November 2015
Would you recommend this course?:
Yes
Understanding Stress and Building Resilience
Sarah Mercer
What I would highlight:
Realising that changing your behaviour changes feelings
What could be improved:
nothing to improve
Course taken:
November 2015
Would you recommend this course?:
Yes
Understanding Stress and Building Resilience
Linda Cuishaw
What I would highlight:
Resilience Tips
What could be improved:
nothing to improve
Course taken:
November 2015
Would you recommend this course?:
Yes
Understanding Stress and Building Resilience
R Robinson
What I would highlight:
Premise of "You " and your choice
What could be improved:
nothing to improve
Course taken:
November 2015
Would you recommend this course?:
Yes
*All reviews collected by Emagister & iAgora have been verified