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Description
We make healthy living, positive change and achieving goals achievable, affordable, motivating. Our distance-learning courses inspire, facilitate informed choices and get your life moving again.
Top courses
- Short course
- Distance Learning
- Beginner
- Different dates available
...payment options and enrolment procedure. Module 1 : Self-esteem in today's world, The two keys to self-esteem, How well do you get on with yourself?... Learn about: Stress and Anxiety, Mental Health, Body Language...
- Short course
- Distance Learning
- Beginner
- Different dates available
...self-esteem, self-efficacy, well-being, Keys to self-esteem, How well do you get on with yourself? Module 2 : Your rights/everybody's rights... Learn about: Assertiveness Training, Positive Thinking, Mental Health...
- Course
- Distance Learning
- Beginner
...The course gets you on track for optimum health and wellness. You will restore balance in your body, mind, emotions, spirit and everything in your... Learn about: Healthy Eating, Stress Management, Health and Fitness...
- Short course
- Distance Learning
- Beginner
- Different dates available
...or eliminate your angry reactions, create a positive outcome, achieve better relationships & solutions to difficult situations. The course is for healthy lifestyle... Learn about: Relaxing Techniques, Stress relief, Mental Health...
- Short course
- Distance Learning
- Beginner
- Different dates available
...Assertiveness improves self-image and relationships. You will achieve less stress, a profound sense of well-being and you'll feel good about yourself and your... Learn about: Body Language, Assertiveness Training, Confidence Booster...
- Course
- Distance Learning
- Beginner
- Different dates available
...plus several healing methods to benefit aura & chakra health. You will improve your health and energy levels, and gain a sense of well-being... Learn about: Yin and Yang, Energy Healing, Colour visualisation...
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