Science of Happiness

Course

Online

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Special Emagister price

£ 9 £ 425 VAT inc.

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Description

  • Type

    Course

  • Level

    Intermediate

  • Methodology

    Online

  • Class hours

    1h

  • Duration

    1 Year

  • Online campus

    Yes

The Science of Happiness course explores the psychology, neuroscience, and practical strategies behind human well-being. Designed for anyone looking to understand what drives happiness, the course blends scientific research with real-world applications to help learners cultivate positive emotions, resilience, and life satisfaction.

Throughout the programme, you will examine the latest studies in positive psychology, emotional intelligence, mindfulness, and stress management. You’ll also explore practical techniques to boost mental health, improve relationships, and foster personal growth. By understanding the mechanisms that underpin happiness, learners gain tools to enhance both their professional and personal lives.

This course is ideal for those seeking personal development, career growth, or a deeper understanding of human behaviour. It supports a variety of professions including education, healthcare, HR, coaching, and wellbeing services. Additionally, its online format ensures you can study flexibly at your own pace, making it easy to balance learning with work or personal commitments.

Whether you are aiming to improve your own life, support others in achieving wellbeing, or strengthen your CV with an in-demand skill, this course provides the knowledge, strategies, and confidence to apply happiness principles effectively. Embrace evidence-based practices and gain a qualification that demonstrates your commitment to personal and professional growth.

Important information

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About this course

Understand the science and psychology behind happiness

Explore strategies to enhance mental health and resilience

Apply positive psychology techniques to everyday life

Improve emotional intelligence and social wellbeing

Develop stress management and mindfulness skills

Enhance personal growth and self-awareness

Build practical skills to support career development

The Science of Happiness course is designed for anyone interested in personal development, mental wellbeing, or understanding the principles of positive psychology. It is particularly suitable for educators, healthcare professionals, coaches, HR practitioners, and individuals working in wellbeing-focused roles.

Ideal learners include those seeking to improve their own happiness and life satisfaction, as well as those who want to help others achieve the same. The course is accessible to beginners with no prior experience in psychology or mental health, while also offering valuable insights for professionals looking to expand their skill set.

With its flexible online format, the course fits around busy schedules, making it suitable for students, working professionals, and lifelong learners. By completing this programme, learners can gain a deeper understanding of happiness science, enhance their emotional resilience, and apply practical strategies in both personal and professional contexts.

No formal entry requirements are needed to enrol in the Science of Happiness course. It is suitable for learners aged 16 and above.

While there are no prerequisites, learners are recommended to have good English comprehension, numeracy, and basic IT skills to engage fully with the online content. The course is delivered entirely online, allowing participants to study at their own pace and convenience.

This accessible approach ensures that individuals from a variety of backgrounds can benefit, whether seeking personal development, career enhancement, or a deeper understanding of the principles of happiness and wellbeing.

Upon successful completion of the Science of Happiness, you will qualify for a UK and internationally recognised professional certification. You may also choose to formalise your achievement by obtaining your PDF Certificate for £9 or a Hardcopy Certificate for £15.

The Science of Happiness course stands out for its flexible, self-paced learning experience. Learners can progress through expertly designed modules that combine research-based content with practical applications for everyday life and professional settings.

This course equips participants with skills that are highly valued in personal development, coaching, education, and wellbeing sectors, helping enhance CVs and career prospects. The curriculum focuses on real-world outcomes, enabling learners to apply knowledge of happiness, resilience, and positive psychology immediately.

With its online format, accessible materials, and focus on evidence-based strategies, this programme is an ideal choice for anyone looking to advance their understanding of happiness while balancing other commitments.

Yes. This course is designed to be accessible to learners with no prior experience in psychology, mental health, or wellbeing studies. The content is structured in clear, easy-to-follow modules, making it suitable for beginners, while still offering valuable insights for more experienced professionals. Flexible online learning allows you to progress at your own pace.

The Science of Happiness course develops skills highly relevant in education, coaching, HR, healthcare, and wellbeing sectors. By understanding happiness science, emotional intelligence, and resilience strategies, learners can enhance professional performance, improve workplace wellbeing, and demonstrate commitment to personal and career development on their CV.

The programme is fully online and self-paced, allowing you to study anywhere, anytime. Modules include clear lessons, practical exercises, and reflective activities. Learners can revisit content as needed, making the course flexible and ideal for balancing with work, study, or personal commitments.

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Reviews

This centre's achievements

2019

All courses are up to date

The average rating is higher than 3.7

More than 50 reviews in the last 12 months

This centre has featured on Emagister for 7 years

Subjects

  • Psychology
  • Neuroscience
  • Science
  • Science education
  • Science of Speech

Teachers and trainers (1)

One Education

One Education

Course Provider

Course programme

Science of Happiness is a course that explores the psychological, social, and biological factors that contribute to human well-being and life satisfaction. It covers positive emotions, resilience, mindfulness, gratitude, relationships, and purposeful living, grounded in research from positive psychology and neuroscience. Learners gain practical tools to enhance personal happiness, improve mental health, and foster a more fulfilling and meaningful life.

Course Curriculum

  • The Science of Happiness
  • Module 1: Introduction to the Science of Happiness
  • Module 2: Misconceptions about Happiness
  • Module 3: Causes of Happiness
  • Module 4: Happiness Through Thoughts
  • Module 5: Happiness Through 5 Actions
  • Module 6: Mystery Question About Happiness Answered

Call the centre

Science of Happiness

Special Emagister price

£ 9 £ 425 VAT inc.