Self Defence - Self Protection

Prevention.

Participants will learn how, when, and why most attacks occur.

By understanding criminal behavior, students learn how to become a "Hard Target". Participants will learn how to become more aware of potential dangers.

Controlling the Situation.

Participants will learn techniques to break free from a possible confrontation. We begin working on break aways, and escapes from an unarmed attacker. In this phase, there is a low to medium threat level. Situation might include sexual harassment, unwanted advancements, or the earliest stage of a full-blown attack.

Students have plenty of time and one-on-one instruction to become comfortable with each tactic. Once the student feels ready, the realism and the intensity of the attacks increase.

Fight or Flight

In this phase, students learn how to defend themselves in the midst of an attack. We focus on a hard, fast escape. We focus on very fast and highly effective tactics to take an attacker down and escape.

The tactics that students learn are selected from Sphere Combat Systems. They are the very techniques taught to police officers and military special operations.