Social Anxiety Therapy
Course
Online
Description
-
Type
Course
-
Level
Intermediate
-
Methodology
Online
-
Class hours
11h
-
Duration
1 Year
-
Online campus
Yes
The Social Anxiety Therapy Course is designed to help learners understand, manage, and reduce social anxiety using evidence-based psychological approaches. Social anxiety can significantly affect confidence, communication, relationships, and professional performance. This course provides a structured introduction to the causes, symptoms, and treatment strategies associated with social anxiety disorders, supporting both personal development and professional skill enhancement.
Throughout the course, learners explore the psychological foundations of social anxiety, including cognitive patterns, behavioural responses, and emotional triggers. The programme introduces recognised therapeutic approaches such as cognitive behavioural strategies, exposure techniques, mindfulness-based practices, and emotional regulation methods. Learners gain insight into how anxiety develops in social contexts and how structured therapy techniques can be applied to reduce avoidance, improve self-esteem, and support long-term emotional wellbeing.
This Social Anxiety Therapy training is suitable for individuals seeking personal growth as well as those working or aspiring to work in wellbeing, mental health support, coaching, education, or care-related roles. The course is delivered online, allowing learners to study at their own pace while building practical, career-relevant knowledge. On completion, learners will have a clear understanding of social anxiety therapy principles and how they can be applied ethically and responsibly in real-world contexts.
Important information
Price for Emagister users:
About this course
Understand the psychological foundations of social anxiety
Identify common triggers and behavioural patterns
Explore evidence-based social anxiety therapy approaches
Apply cognitive and emotional regulation strategies
Support confidence and social interaction improvement
Develop ethical awareness in anxiety support practices
This course is intended for individuals who want to deepen their understanding of social anxiety and therapeutic support methods. It is suitable for learners interested in mental health awareness, personal development, or wellbeing-focused career pathways. The course is particularly relevant for aspiring or current support workers, wellbeing practitioners, coaches, educators, and those working in care, community, or people-focused roles.
It is also ideal for individuals who experience social anxiety themselves and wish to gain structured knowledge to better understand their thoughts, behaviours, and emotional responses. No previous psychology or therapy background is required, making the course accessible to beginners while still offering valuable insights for those with some prior experience.
This programme supports learners who want to strengthen their CV with relevant CPD training, enhance their communication and emotional awareness skills, or build a foundation for further study in mental health or therapeutic disciplines. The inclusive design ensures the course is appropriate for a wide range of learners and career aspirations.
There are no formal entry requirements for this course, making it accessible to learners from all educational and professional backgrounds. The Social Anxiety Therapy Course is suitable for learners aged 16 and above who have an interest in mental health, wellbeing, or personal development.
A good standard of English is recommended to ensure learners can understand the course materials and assessments effectively. Basic numeracy and IT skills are also advised, as the course is delivered online and requires the ability to navigate digital learning platforms. No prior experience in psychology or therapy is required.
Upon successful completion of the Social Anxiety Therapy Course, you will qualify for a UK and internationally recognised professional certification. You may also choose to formalise your achievement by obtaining your PDF Certificate for £9 or a Hardcopy Certificate for £15.
This course offers a flexible and fully online learning experience, allowing learners to study at their own pace and balance learning with other commitments. The curriculum is designed by subject specialists and structured to provide clear, accessible explanations of social anxiety therapy principles.
Each module focuses on practical, career-relevant outcomes that support both personal understanding and professional development. The course builds transferable skills such as emotional awareness, communication insight, and ethical understanding, all of which enhance employability and CV strength. With a focus on clarity, relevance, and real-world application, this course delivers meaningful CPD value without unnecessary complexity.
Yes, this course is designed to be accessible for beginners with no prior experience in psychology or therapy. All key concepts are explained clearly, using structured modules that gradually build understanding. Learners are guided through foundational principles before exploring therapeutic approaches, making the course suitable for both personal interest and professional development.
This course supports career development by strengthening knowledge of mental health and social anxiety support strategies. It is relevant for roles in wellbeing, care, education, coaching, and people-focused services. The skills gained also enhance communication, emotional awareness, and ethical understanding, which are valuable across a wide range of professional environments.
The Social Anxiety Therapy Course is delivered entirely online through a self-paced learning platform. Learners can access materials at any time and study according to their own schedule. This flexible study method allows learners to progress comfortably while maintaining other personal or professional commitments.
Reviews
This centre's achievements
All courses are up to date
The average rating is higher than 3.7
More than 50 reviews in the last 12 months
This centre has featured on Emagister for 7 years
Subjects
- Social
- Anxiety
- Therapy
- SocialAnxietyTherapy
- Emotional
Teachers and trainers (1)
One Education
Course Provider
Course programme
Social Anxiety Therapy provides an introduction to understanding and managing social anxiety through evidence-based therapeutic approaches. The course covers the causes and symptoms of social anxiety, cognitive and behavioural strategies, emotional regulation techniques, and confidence-building practices, helping learners develop healthier social responses and improved wellbeing in everyday situations.
Course Curriculum
- Section 01
- Section 02
- Section 03
- Section 04
- Section 05 Bonus
- Assignment
Social Anxiety Therapy
