Sports and Leisure Courses Middlesex

...Whether you are totally new to French cooking or already have an interest or experience in French cuisine, this 5-week course will help to improve...

...Cake decoration has become a highly technical skill, but it is well within the reach of every enthusiast from beginner to advanced level, provided...

...and cook exciting food for the family which will help you to live longer, look younger and feel in good health. Kumud Shah will demonstrate vegetarian...

...quick and easy pasta dishes such as Tagliatelle in a Pesto Sauce with Vegetable Ribbons and Cannelloni in a Tomato and Thyme Sauce. You may even have...

...3-week walking courses on Hampstead Heath. The meeting point is Heathgate which is located off Meadway in Hampstead Garden Suburb. Start...

...Stott Pilates provides optimal 'musculoskeletal' performance strength. Flexibility and endurance without risk or building bulk. The result is a balanced...

...Stott Pilates provides optimal 'musculoskeletal' performance strength. Flexibility and endurance without risk or building bulk. The result is a balanced...

...Walking 2-3 times a week can lengthen your life by 10 years. It relieves depression, prevents heart disease, strengthens the immune system and among other benefits...

...form of fitness/ circuit training and ends with stretching and relaxation on mats. Please wear suitable exercise clothing and trainers. Department...

...Stott Pilates provides optimal 'musculoskeletal' performance strength. Flexibility and endurance without risk or building bulk. The result is a balanced...

...It is a wonderful way to calm the mind and has many dimensions: it can be a form of meditation combined with breathing exercises, good posture and gentle...

...The club practises the Yang Long Form and many different kinds of Qi Gong exercises. We have a wide range of flexibility and expertise in the club...

...A gentle walk of up to 2 miles, followed by breathing and Pilates-based exercises, coffee and an informal discussion facilitated by the group leader...

...270 Course Days : Wed Course Level: Duration : 30 weeks Course Fees: ( GBP = £ ) Termly Fee: GBP100.00 Start Time : 11:30 End Time : 13:00...

...relaxing aspects of Tai Chi Chuan. You will learn and practice 'wudang'Tai Chi forms and some qi gong exercises. Practicing Tai Chi improves your posture...

...Walking 2-3 times a week can lengthen your life by 10 years. It relieves depression, prevents heart disease, strengthens the immune system and among other benefits...

...number of repetitions or for a prescribed time before moving on to the next exercise. Circuit training is an excellent way to improve mobility...

...Stott Pilates provides optimal 'musculoskeletal' performance strength. Flexibility and endurance without risk or building bulk. The result is a balanced...

...Walking 2-3 times a week can lengthen your life by 10 years. It relieves depression, prevents heart disease, strengthens the immune system and among other benefits...

...Walking 2-3 times a week can lengthen your life by 10 years. It relieves depression, prevents heart disease, strengthens the immune system and among other benefits...