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Sports and Leisure Courses Middlesex
- Vocational qualification
- East Finchley
- 30 Weeks
...Walking 2-3 times a week can lengthen your life by 10 years. It relieves depression, prevents heart disease, strengthens the immune system and among other benefits...
- Vocational qualification
- East Finchley
- 30 Weeks
...number of repetitions or for a prescribed time before moving on to the next exercise. Circuit training is an excellent way to improve mobility...
- Vocational qualification
- East Finchley
- 30 Weeks
...Stott Pilates provides optimal 'musculoskeletal' performance strength. Flexibility and endurance without risk or building bulk. The result is a balanced...
- Vocational qualification
- East Finchley
- 30 Weeks
...Walking 2-3 times a week can lengthen your life by 10 years. It relieves depression, prevents heart disease, strengthens the immune system and among other benefits...
- Vocational qualification
- East Finchley
- 30 Weeks
...Walking 2-3 times a week can lengthen your life by 10 years. It relieves depression, prevents heart disease, strengthens the immune system and among other benefits...
- Vocational qualification
- East Finchley
...For singers of all abilities. Absolute beginners welcome! This friendly group singing class will help you unwind from the daily grind Start...