Stress Consultant - Corporate & Professional

Stonebridge Associated Colleges

Course

In Bude

£ 309 + VAT

The best Self-development courses

See all

See all

Description

  • Type

    Course

  • Location

    Bude

Stress Consultant Course Stress impacts upon our lives each and everyday. What may be a stressful situation for one can be a motivational tool for another. It is our ability to perceive or value the stress and the ways in which we deal or cope with it that can make all the difference. This course is designed to enable therapists to find ways, means and strategies in which we can help our clients cope with the stressors in our lives. Looking at the psychology and physiology of stress, how it impacts upon our lives both short term and long term, the therapist will be able to assess stress levels and plan appropriate programmes that help the client cope and eventually eliminate the destructive elements of stress.

Facilities

Location

Start date

Bude (Cornwall)
Stonebridge House, Ocean View Road, EX23 8ST

Start date

On request

Questions & Answers

Add your question

Our advisors and other users will be able to reply to you

Who would you like to address this question to?

Fill in your details to get a reply

We will only publish your name and question

Reviews

Subjects

  • IT

Course programme

Syllabus

Definitions of stress

Health, fitness & exercise

Awareness of stress

Stress is not all-bad!

Psychology, physiology & reactions to stress

Coping strategies - de-stressing

Relaxation techniques - self help & the therapist

General adaptation strategies

Short and long-term aspects of stress

Fight or flight - stress response

Assertiveness training

Time management & the honesty policy

The "Me" concept

Making the changes

Study Hours

This is only an approximate figure and is dependant upon how much time you can dedicate to your studies and how well you grasp the learning concepts in the course material. Furthermore, at the end of each lesson there is a question paper that needs to be completed and returned to your tutor. You should allow at least 1 - 2 hours of study to complete each question paper.

The approximate amount of time required to complete the course is: 120 hrs.

See related categories

Stress Consultant - Corporate & Professional

£ 309 + VAT

The best Self-development courses

See all

See all