Tai Chi Chuan
Course
In Dunsland Cross
Description
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Type
Course
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Location
Dunsland cross
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Start date
Different dates available
Tai Chi Chuan - a distance learning course by BSY The course delivers a thorough foundation in the martial art and the internal method of physical and mental relaxation. Students will find it assists in preventing illness and improves recovery after ill-health. Tai Chi Chuan is based on a philosophical system of thought tapped into with both movements and mental exercises empowering students to apply Tai Chi principles to everyday life. This course is suitable for practitioners of yoga, meditation and relaxation therapies.
Facilities
Location
Start date
Start date
Reviews
Subjects
- Tai Chi
- Martial Training
Course programme
The course syllabus is structured as follows:
- Lesson One
- Introduction
- History
- Preparation for Doing the Form
- Lesson Two
- T'ai Chi for Health
- Chi
- The Five Elements
- Form Practice
- T'ai Chi for Health
- Lesson Three
- Yin and Yang
- Taoism
- Form Practice (Continued)
- Lesson Four
- Taoist Writings
- Form Practice (Continued)
- Lesson Five
- Form Practice (Continued)
- Taoist Writings (Continued)
- Lesson Six
- Taoist Philosophy
- Discussion on Making all Things Equal
- The Turning of Heaven
- Perfect Happiness
- Form Practice (Continued)
- Taoist Philosophy
- Lesson Seven
- The T'ai Chi Classics
- Cheng San Feng's Treatise on T'ai Chi
- The Treatise of Wang Chung Yueh
- Form Practice (Continued)
- The T'ai Chi Classics
- Lesson Eight
- The T'ai Chi Classics (Continued)
- Form Practice (Continued)
- Lesson Nine
- T'ai Chi Martial Principles
- Form Practice (Continued)
- Lesson Ten
- Points for Practice
- Form Practice (Continued)
Additional information
Expenses
For information on the cost of this training course, please contact BSY.
Instalment plans are available.
Tai Chi Chuan