Trainee Personal Trainer
Course
Online
Description
-
Type
Course
-
Level
Advanced
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Methodology
Online
-
Duration
1 Year
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Start date
Different dates available
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Online campus
Yes
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Delivery of study materials
Yes
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Support service
Yes
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Virtual classes
Yes
The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace.
You are taught through a combination of
Text/Video lessons
Online study materials
Facilities
Location
Start date
Start date
About this course
The Trainee Personal Trainer course is a comprehensive program that is recognised by the Register of Exercise Professionals and will prepare you for everything you need to become a successful Personal Trainer. The fitness industry is more significant than ever, and this could start a lucrative new career.
During this advanced course, you’ll become aware of all the vital elements of personal training, supported by multimedia tutorials. You’ll learn the essentials regarding Anatomy & Physiology, as well as the criticality of nutrition and a healthy diet. The importance of planning an achievable personal training program is also covered in-depth, with tuition on motivation and reaching a client’s goal.
When you have completed the course, you’ll be fully qualified to coach and train clients, opening many opportunities for you and your skills.
This Trainee Personal Trainer course is suitable for anyone interested in working in this sector or who simply wants to learn more about the topic. If you’re an individual looking to excel within this field then Trainee Personal Trainer course is for you.
The Trainee Personal Trainer course is open to all, with no formal entry requirements. All you need is a passion for learning, a good understanding of the English language, numeracy and IT, and to be over the age of 16.
Upon successful completion, you will qualify for the UK and internationally-recognised professional qualification and you can choose to make your achievement formal by obtaining your PDF Certificate at a cost of £9 and Hardcopy Certificate for £15.
Whether you’re an existing practitioner or aspiring professional, this course will enhance your expertise and boost your CV with key skills and an accredited qualification attesting to your knowledge.
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The average rating is higher than 3.7
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Subjects
- Personal Trainer
- Trainer
- Press
- Measurements
- Dedication
- Application
- System
- Chain
- Branch
- Steady State
- Glutamine
- Whey Protein
Course programme
Section: 01
- What Do I Need
- Girth Measurements
- Muscular System
- Application and Dedication
- Steady State
- Whey Protein
- BCAA – Branch Chain Amino Acids
- Creatine
- Glutamine
- Caffeine
- Bench Step-UPS
- Bench Press
- Incline Barbell Bench Press
- Close Grip Barbell Bench Press
- Incline Barbell Bench Press
- Bench Dips
- Dumbbell Reverse Flyes
- Dumbbell Incline Press
- Dumbbell Split Squats
- Dumbbell Incline Flys
- Dumbbell Pullover
- One Arm Dumbbell Row
- Dumbbell Split Squats
- Lying Leg Curl
- Preacher Curl
- Hammer Curls
- Incline Biceps Curls
- Concentration Curls
- Standing Calf Raises
- Seated Calf Raise
- Side Plank Raises
- Hanging Knee Raise
- Front Plate Raise
- Seated Lateral Raises
- Military Press
- Leg Press
- Standing Shoulder Press
- V-bar Tricep Pressdown
- Barbell Overhead Press
- Standing Overhead Triceps Press
- Standing Arnold Press
- Tricep Dips
- One Arm Triceps Extension
- Walking Lunges
- Side Lunges
- Barbell Split Lunges
- Forward Lunges
- Skull Crushers
- Cable Crunch
- Bicycle Crunches
- Tbar Rows
- Seated Row
- Upright Rows
- Deadlifts
- Bend Over Barbell Bow
- Good Mornings
- Hip Thrusts
- Leg Extension
- Pushups
- Straight Arm Pushdown
- Sumo Squats
- Jump Squat
- Front Squat
- Pull-Ups
- V-bar Pulldown
- Reverse Grip Pulldowns
- V-bar Pulldown
- Side Planks
- Plank Up/Downs
- Glute Bridge
- Ball V-UPS
- Sumo Deadlifts
- Windmills
- Face Pulls
- Mountain Climbers
- High Knees
- One Legged Deadlift
- Skaters
- Back Hyperextensions
- Jack knife Sit-Up
- Jump Rope
- Box Jumps
- Glute Kickbacks
- Standing Hip Adduction
- What is a Pre-Workout Meal
- How Long Should I Rest?
- What Can I Do When I Can’t Get to the Gym to Train?9
- What is Active Rest?
- Should I Drink Alcohol?
- I See Other People Lifting Alot More Weight
- Resources – Trainee Personal Trainer
Trainee Personal Trainer