Trainee Personal Trainer

Course

Online

£ 425 VAT inc.

Description

  • Type

    Course

  • Level

    Advanced

  • Methodology

    Online

  • Duration

    1 Year

  • Start date

    Different dates available

  • Online campus

    Yes

  • Delivery of study materials

    Yes

  • Support service

    Yes

  • Virtual classes

    Yes

The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace.

You are taught through a combination of

Text/Video lessons
Online study materials

Facilities

Location

Start date

Online

Start date

Different dates availableEnrolment now open

About this course

The Trainee Personal Trainer course is a comprehensive program that is recognised by the Register of Exercise Professionals and will prepare you for everything you need to become a successful Personal Trainer. The fitness industry is more significant than ever, and this could start a lucrative new career.

During this advanced course, you’ll become aware of all the vital elements of personal training, supported by multimedia tutorials. You’ll learn the essentials regarding Anatomy & Physiology, as well as the criticality of nutrition and a healthy diet. The importance of planning an achievable personal training program is also covered in-depth, with tuition on motivation and reaching a client’s goal.

When you have completed the course, you’ll be fully qualified to coach and train clients, opening many opportunities for you and your skills.

This Trainee Personal Trainer course is suitable for anyone interested in working in this sector or who simply wants to learn more about the topic. If you’re an individual looking to excel within this field then Trainee Personal Trainer course is for you.

The Trainee Personal Trainer course is open to all, with no formal entry requirements. All you need is a passion for learning, a good understanding of the English language, numeracy and IT, and to be over the age of 16.

Upon successful completion, you will qualify for the UK and internationally-recognised professional qualification and you can choose to make your achievement formal by obtaining your PDF Certificate at a cost of £9 and Hardcopy Certificate for £15.

Whether you’re an existing practitioner or aspiring professional, this course will enhance your expertise and boost your CV with key skills and an accredited qualification attesting to your knowledge.

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Reviews

This centre's achievements

2019

All courses are up to date

The average rating is higher than 3.7

More than 50 reviews in the last 12 months

This centre has featured on Emagister for 5 years

Subjects

  • Personal Trainer
  • Trainer
  • Press
  • Measurements
  • Dedication
  • Application
  • System
  • Chain
  • Branch
  • Steady State
  • Glutamine
  • Whey Protein

Course programme

COURSE CURRICULUM

Section: 01
  • What Do I Need
  • Girth Measurements
  • Muscular System
  • Application and Dedication
  • Steady State
  • Whey Protein
  • BCAA – Branch Chain Amino Acids
  • Creatine
  • Glutamine
  • Caffeine
Section: 02
  • Bench Step-UPS
  • Bench Press
  • Incline Barbell Bench Press
  • Close Grip Barbell Bench Press
  • Incline Barbell Bench Press
  • Bench Dips
Section: 03
  • Dumbbell Reverse Flyes
  • Dumbbell Incline Press
  • Dumbbell Split Squats
  • Dumbbell Incline Flys
  • Dumbbell Pullover
  • One Arm Dumbbell Row
  • Dumbbell Split Squats
Section: 04
  • Lying Leg Curl
  • Preacher Curl
  • Hammer Curls
  • Incline Biceps Curls
  • Concentration Curls
Section: 05
  • Standing Calf Raises
  • Seated Calf Raise
  • Side Plank Raises
  • Hanging Knee Raise
  • Front Plate Raise
  • Seated Lateral Raises
Section: 06
  • Military Press
  • Leg Press
  • Standing Shoulder Press
  • V-bar Tricep Pressdown
  • Barbell Overhead Press
  • Standing Overhead Triceps Press
  • Standing Arnold Press
  • Tricep Dips
  • One Arm Triceps Extension
Section: 07
  • Walking Lunges
  • Side Lunges
  • Barbell Split Lunges
  • Forward Lunges
  • Skull Crushers
  • Cable Crunch
  • Bicycle Crunches
Section: 08
  • Tbar Rows
  • Seated Row
  • Upright Rows
  • Deadlifts
  • Bend Over Barbell Bow
  • Good Mornings
  • Hip Thrusts
  • Leg Extension
Section: 09
  • Pushups
  • Straight Arm Pushdown
  • Sumo Squats
  • Jump Squat
  • Front Squat
  • Pull-Ups
  • V-bar Pulldown
  • Reverse Grip Pulldowns
  • V-bar Pulldown
Section: 10
  • Side Planks
  • Plank Up/Downs
  • Glute Bridge
  • Ball V-UPS
  • Sumo Deadlifts
  • Windmills
  • Face Pulls
  • Mountain Climbers
  • High Knees
  • One Legged Deadlift
  • Skaters
  • Back Hyperextensions
  • Jack knife Sit-Up
  • Jump Rope
  • Box Jumps
  • Glute Kickbacks
  • Standing Hip Adduction
FAQs
  • What is a Pre-Workout Meal
  • How Long Should I Rest?
  • What Can I Do When I Can’t Get to the Gym to Train?9
  • What is Active Rest?
  • Should I Drink Alcohol?
  • I See Other People Lifting Alot More Weight
Resources
  • Resources – Trainee Personal Trainer

Trainee Personal Trainer

£ 425 VAT inc.