Transcendental Meditation - Free Introductory Talk
Course
In Manchester
Description
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Type
Workshop
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Location
Manchester
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Class hours
1h
Facilities
Location
Start date
Start date
Reviews
Course programme
Join us for a free introductory talk from 6.30-7.30pm with the opportunity to sign up to learn Transcendental Meditation over the weekend of Saturday 18th September.
What is Transcendental Meditation?
A simple, natural technique, practised twice a day for 20 minutes to unfold your full creative potential. Watch this YouTube video in which Maharishi Mahesh Yogi, founder of Transcendental Meditation, explains the mechanics of the technique:
Why should I practise Transcendental Meditation?
Transcendental Meditation is scientifically proven to reduce stress and fatigue, increase clarity and energy, improve relationships, and contribute harmony to society. More than 600 scientific research studies, conducted at over 250 universities and research institutes, verify the benefits of the Transcendental Meditation technique for mind, body, behaviour, and society.
How do I learn Transcendental Meditation?
Transcendental Meditation is taught by qualified teachers through personal instruction. It is easy to learn and enjoyable to practise.
Venue: Friends Meeting House, 6 Mount Street, M2 5NS. (Across the road from Central Library).
Transcendental Meditation - Free Introductory Talk