Vegan Nutrition – Diet & Meal Plan

Course

Online

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£ 20 VAT inc.

Description

  • Type

    Course

  • Level

    Intermediate

  • Methodology

    Online

  • Class hours

    4h

  • Duration

    Flexible

  • Start date

    Different dates available

  • Online campus

    Yes

  • Delivery of study materials

    Yes

  • Support service

    Yes

  • Virtual classes

    Yes

Vegan Nutrition – Diet & Meal Plan is an ideal course for those who want to keep all the nutrition value in their vegan meal plan.

A healthier diet is the key to a healthy life, but can vegan meals provide you all those good properties? Yes, they do! This Vegan Nutrition – Diet & Meal Plan course gives you the chance to explore this query by yourself! Veganism excludes all foods that derive from animals. Some vegans also ignore foods that are processed using animal products. You might wonder which food item would be great for you, how you should plan your daily intake, which source of nutrition your body needs, what amount or which you should ignore, or take a little; all this information will be explained in this course by a professional. Here in this Vegan Nutrition – Diet & Meal Plan course, you will also know about the best sources of vegan food, daily intake amount for individual body type which will enable you to take care of other people’s diet plan!

Excited? Yes! This Vegan Nutrition – Diet & Meal Plan course is not only for keeping your body healthy, it may shape your career as a nutrition counsellor, vegan diet instructor and other fitness options as well! Why late, grab yours and start bringing abundance into your life!

The Vegan Nutrition – Diet & Meal Plan is a popular training course, ideal for anyone who is looking to kick start their career relating to Vegan Nutrition – Diet & Meal Plan as well as professionals who want to test their existing skills and knowledge.

Our online courses come with lifetime access with no time limit for completion. Each course is fully accessible from a tablet, mobile, or laptop, as long as there is a secure internet connection.

We pride ourselves on our supportive network of dedicated instructors and attentive customer service team who are dedicated to assisting you through your learning journey. Contact them at any time via email should you have any questions or queries.

Facilities

Location

Start date

Online

Start date

Different dates availableEnrolment now open

About this course

Fundamentals of a vegan diet
Understanding the function of calories, fat, proteins, carbs, vitamin and minerals
Vegan diet plan
An idea about the proper amount of food intake as the body requires
Fat burning diet and workout
Muscle building diet and workout
Improving immunity and energy levels

Skills You Will Master
Vegan diet
Vegan nutrition
Fat losing strategy
Muscle building strategy
Immunity boosting strategy
Energy-boosting strategy

Anybody interested in a vegan diet and nutrition can take this course. No prior knowledge and instrument are required to take this course.

Career Path
This Vegan Nutrition – Diet & Meal Plan course opens a brand new door for you to enter the relevant job market and also provides you with the chance to accumulate in-depth knowledge at the side of needed skills to become flourishing in no time. You will also be able to add your qualifications to your CV, enhance your career and become more competitive in the industry making you more credible in your work.

There are some prospective professions:

Vegan fitness instructor
Youtube fitness influencer
Vegan fitness teacher in institutions
Vegan fitness counsellor

This course is designed by qualified professionals.

There are no academic entry requirements for this course, and it is open for anyone interested in learning vegan diet plan and nutrition.

Upon completion of this course, Skill Express will send you an E-Certificate for the course which comes with relevant awarding bodies attestation. Once we send you the certificate, you can print it out and will have lifetime usage permission. But you can always order for a hard copy certificate where charges will apply.

Lifetime Access
Quality course developed by qualified professionals out of high quality and updated resources
Easily demonstrated and interactive lessons almost diminish the gap between virtual and physical training.
We provide A well-recognised Free PDF certificate
100 per cent online self-paced courses with 24/7 tutor/customer support
Study in a user-friendly, advanced online learning platform
Quickly adaptable and always available courses designed to learn in any device

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Reviews

Subjects

  • Nutrition
  • Instructor
  • Healthy
  • Vegan
  • Explained
  • Quality
  • Protein
  • Sources
  • Consume
  • Recommendations
  • Supplements

Course programme

Curriculum

Introduction
  • Course Overview
  • Get to know your instructor
Vegan Basics
  • The Most Common Vegan Myths Debunked
  • The Difference Between Vegan & Vegetarian Diets Explained
Setting Up A Healthy Vegan Diet
  • The 5 Principles Of A Healthy Vegan Diet
  • Calories Explained
  • How To Calculate Your Daily Calorie Needs
  • The Best Vegan Food Sources
  • Protein Explained
  • Quality Vegan Protein Sources
  • Macronutrients Explained
  • How Much Protein Should You Consume As A Vegan
  • How Much Fat Should You Consume As A Vegan
  • How Many Carbs Should You Consume As A Vegan
  • Nutrient Timing Explained
  • Nutrient Timing For Vegans
  • Nutrient Timing Recommendations
  • Supplements For Vegans
Avoiding Mineral & Vitamin Deficiencies As A Vegan
  • How To Get Enough Vitamin A As A Vegan
  • How To Get Enough Vitamin B12 As A Vegan
  • How To Get Enough Vitamin C As A Vegan
  • How To Get Enough Vitamin E As A Vegan
  • How To Get Enough Vitamin K As A Vegan
  • How To Get Enough Calcium As A Vegan
  • How To Get Enough Copper As A Vegan
  • How To Get Enough Iron As A Vegan
  • How To Get Enough Magnesium As A Vegan
  • How To Get Enough Sodium As A Vegan
  • How To Get Enough Phosphorus As A Vegan
  • How To Get Enough Potassium As A Vegan
  • How To Get Enough Zinc As A Vegan
  • Water
Different Dieting Tips
  • How to Boost Testosterone Naturally
  • The 5 Best Supplements To Boost Your Immune System
  • How To Read A Nutrition Label
  • How To Do Your Own Diet Research
  • Submit Assignment
Assessment

Once you have successfully completed the course, you will have to pass an automated assessment consisting of multiple-choice/assignments. You will get the instant result once you are done with this assessment. You don’t have to worry about getting failed on the assessment. You will be given an unlimited number of chances to pass yourself with the assessment. And there are no extra fees involved in retakes.

Vegan Nutrition – Diet & Meal Plan

£ 20 VAT inc.