Vegan Nutrition Training
Course
Online
Description
-
Type
Course
-
Level
Intermediate
-
Methodology
Online
-
Class hours
4h
-
Duration
Flexible
-
Start date
Different dates available
-
Online campus
Yes
-
Delivery of study materials
Yes
-
Support service
Yes
-
Virtual classes
Yes
You may make a burger patty with beetroot and carrot or a cauliflower steak for a delicious vegan platter, but how confident are you about the nutrition values of the food and the measurement? Being vegan does not mean you have cut the chances of getting sick due to fat or sugar; you still have to be aware of your food intake. I know your struggle and this is why I have prepared the right course for you!
In this course, we talk about the fundamentals of vegan dieting. You will know about what are calories, proteins, carbs, vitamins and minerals and how they work. You will be able to understand how much food your body requires to keep in perfect shape. There are also lessons about diet for losing fat faster, plant-based diet formula, muscle-building strategies. One most important part about this course we want to highlight is, you will be able to learn to improve your immune system and energy level with the lessons of this amazing Vegan Nutrition: Build Your Plant Based Diet & Meal Plan course!
Facilities
Location
Start date
Start date
About this course
Vegan diet
Vegan nutrition
Fat losing strategy
Muscle building strategy
Immunity boosting strategy
Energy-boosting strategy
Vegan fitness instructor
Youtube fitness influencer
Vegan fitness teacher in institutions
Vegan fitness counsellor
Anybody interested in a vegan diet and nutrition can take this course. No prior knowledge and instrument are required to take this course.
Your certificate!
Your journey of success after this course begins with a top-notch certificate. This document recognises your course accomplishment and showcases your skills on this subject. If you wish we will send you a PDF certificate with £15 only once you complete the course. You can download and print the certification whenever you want!
Our certified certificate
We are a proud member of those universal education spreaders through online, which enrich the development of professionals
Remember,
Our certificates do not have any date of expiring. You might renew the certificate based on the industry best practice guideline, and the timeline will be on the document.
Why Choose Skill Express?
Quality course developed by qualified professionals out of high quality and updated resources
Easily demonstrated and interactive lessons almost diminish the gap between virtual and physical training.
We provide A well-recognised PDF certificate.
100 per cent online self-paced courses with 24/7 tutor/customer support
Quickly adaptable and always available courses designed to learn in any device
Highlights of The Course
Fundamentals of a vegan diet
Understanding the function of calories, fat, proteins, carbs, vitamin and minerals
Vegan diet plan
An idea about the proper amount of food intake as the body requires
Fat losing diet and workout
Muscle building diet and workout
Improving immunity and energy levels
Reviews
Subjects
- Nutrition
- Instructor
- Vegan Basics
- Common Vegan Myths Debunked
- Myths Debunked
- Diets Explained
- Vegetarian Diets
- Vegan & Vegetarian
- Healthy Vegan Diet
- Healthy Vegan
- Vegan Diet
Course programme
- Course Overview
- Get to know your instructor
- The Most Common Vegan Myths Debunked
- The Difference Between Vegan & Vegetarian Diets Explained
- The 5 Principles Of A Healthy Vegan Diet
- Calories Explained
- How To Calculate Your Daily Calorie Needs
- The Best Vegan Food Sources
- Protein Explained
- Quality Vegan Protein Sources
- Macronutrients Explained
- How Much Protein Should You Consume As A Vegan
- How Much Fat Should You Consume As A Vegan
- How Many Carbs Should You Consume As A Vegan
- Nutrient Timing Explained
- Nutrient Timing For Vegans
- Nutrient Timing Recommendations
- Supplements For Vegans
- How To Get Enough Vitamin A As A Vegan
- How To Get Enough Vitamin B12 As A Vegan
- How To Get Enough Vitamin C As A Vegan
- How To Get Enough Vitamin E As A Vegan
- How To Get Enough Vitamin K As A Vegan
- How To Get Enough Calcium As A Vegan
- How To Get Enough Copper As A Vegan
- How To Get Enough Iron As A Vegan
- How To Get Enough Magnesium As A Vegan
- How To Get Enough Sodium As A Vegan
- How To Get Enough Phosphorus As A Vegan
- How To Get Enough Potassium As A Vegan
- How To Get Enough Zinc As A Vegan
- Water
- How to Boost Testosterone Naturally
- The 5 Best Supplements To Boost Your Immune System
- How To Read A Nutrition Label
- How To Do Your Own Diet Research
- Assignment: Vegan Nutrition Training
Once you complete all the modules of the course, you are required to write an assignment/sit on a multiple-choice exam. Our trainers assess the assignments. The pass mark of the Multiple Choice Question exam is 60%.
Vegan Nutrition Training