Weight Loss Management Training Advanced Diploma - CPD Accredited - Best Seller

COURSE CURRICULUM

Weight Loss Management

• Introduction
• Why Do You Want To Lose Weight?
• Does Your Weight Have an Emotional Control Over You?
• How Did You Get Here?
• Why We Eat
• The Diets That Lead Us Here
• Fad Diets
• Factors Affecting How We Lose Weight
• How To Dump The Weight For Good This Time
• Inches or Pounds?
• Starting Point – The Importance Of A Goal
• Watching What You Eat – Keeping Tabs On Those Calories What Exactly Is a Calorie?
• Good Fat vs. Bad Fat
• Simple Carbohydrates
• Complex Carbohydrates
• We Have All Of This Knowledge – Now What?
• Getting Physical
• Exercise And Its Far Reaching Benefits
• Finding an exercise program that is right for you
• Your Personal Weight Loss Plan
• Exercise As Part Of Your Weight Loss Plan
• Eating Plan
• To achieve your weight loss goal
• Conclusion

Weight Loss for Kids

• Obesity in Children Is Growing At A Frightening Fast Rate
• The Most Powerful Breakfast for Weight Loss
• Overweight Is Injurious To Teens and Kids
• Obesity in Teenagers and Children Can Be the Saddest Sights
• Tips to Help Your Child Fight Against Childhood Obesity
• A Chapter for Your Teen – Top Tips For Weight Loss for Teens
• A Chapter for Parents – Discover Safe and Easy Weight Loss for Teens
• A Weight Loss Plan That Is Fun to Implement
• Emphasis on Being Thin For Teen Girls Makes Weight Loss a Major Issue
• Some Diet Plans for Overweight Teenage Boys
• Snack Ideas for Kids That Won’t Wreck *Mom’s* Diet!
• Biking – A Great Way to Enjoy Your Exercise
• Exercise Anywhere With Your Bicycle – From Beaches to Mountains to Forests
• Weight Control with Bowling Anyone?

Wellness and Fitness

• Today’s Concerns about Wellness and Fitness
• The Blissful Union of Wellness and Fitness
• The Interchangeability of Wellness, Fitness and Health
• The Quality of Life: Is Health Important?
• Wellness Terminology
• What Makes Us Well?
• Wellness
• Information on Wellness
• How Do We Evaluate Wellness?
• What Are Your Wellness Needs?
• Wellness of the Body
• Wellness of the Spirit
• Wellness of the Mind
• Benefits of Meditation for the Wellness of Ourselves
• Do We Need Meditation?
• Quiet Reflection: A B12 Shot for the Spirit?
• Are You Well?
• Fitness Terminology
• Fitness
• Information on Fitness
• What Are Your Fitness Needs?
• Metabolism: What Is It?
• Metabolism for the Fit Individual
• Metabolism: Can We Control It?
• Obesity in Adolescents
• Fitness of the Body
• Fitness of the Spirit
• Fitness of the Mind
• Are You Fit?
• Where You Live Affects Your Fitness
• Fitness Centers: An Investigation
• Does Your Income Affect Your Health?
• What Role Does Our Intelligence Play in Our Health?
• What Role Does Nutrition Play in Our Health?
• Is There Health Without Water?
• Vitamins: To Be or Not To Be?
• How the Brain Affects Our Health
• What Are Your Nutritional Needs?
• Exercise and Play: What Do We Learn?
• The Benefits of Walking
• The Mind, Body and Soul Interconnectivity
• Chiropractic Care: A Benefit to the Well Individual?
• Acupuncture: A Benefit to the Well Individual?
• The Benefits of Being Well
• Where You Live Affects Your Wellness
• The Benefits of Being Fit
• Music: Our Connection to the Higher Conscious
• The Yin and Yang of the Healthy Individual
• Right Hand vs. Left Hand: Who’s Healthier?
• Is Your Mind Playing Tricks?

• Mock Exam – Weight Loss Management Training Advanced Diploma

• Final Exam – Weight Loss Management Training Advanced Diploma

Assessment and Certification

At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. After you have successfully passed the final exam, you will be able to order an Accredited Certificate of Achievement at an additional cost of £19 for a PDF copy and £29 for an original print copy sent to you by post or for both £39.