Why Weight - The Ultimate Weight Loss Course
Course
In Brighton
Description
-
Type
Course
-
Location
Brighton
-
Duration
2 Days
To achieve a deeper understanding of the reasons behind weight gain, and become educated on the ways in which you can change your lifestyle to be able to loose weight. Suitable for: Anybody
Facilities
Location
Start date
Start date
Reviews
Teachers and trainers (2)
Benjamin Bonetti
Founder of Empower-your-life.co.uk
Charles Lewis
Why Weight Founder
Charles is passionate about personal development, whether within a coaching environment or a one to one life consultation. His mission is to “teach people things to change their lives”. His highly tuned motivational skills and life experiences ensure that the courses and seminars he delivers offer nothing like you have experienced before.
Course programme
Only when all other diets have failed and you have realised that you no longer want to struggle with weight control should you go forward with this program. Weight loss can often feel like you have taken on an impossible challenge and everybody is looking for that quick answer which, lets be honest, isn’t out there.
The key to effective weight loss is education.
Only when you have learnt what is good and bad and why certain approaches work and don’t work can you start to adapt your live so that you can be the person you want to be. No longer are you going to put your body into starvation mode by cutting food portions or meals altogether, because as we know, this will only lead to fat storing.
We don’t want to offer you a 21-day cure, but a lifetime solution, a way to look at your lifestyle and understand exactly why you carry out routines that you previously may have thought as pointless. Most importantly we want to ensure that you enjoy it.
Using a unique blend of Nutrition, Exercise, NLP and Confidence Techniques, the knowledge learnt will allow you to adapt your current habits and routines rather than impose unrealistic restrictions on how you carry out your life. Forget cutting out specific foods from your meals, or being told exactly what you can or can’t eat, understanding that certain foods will offer different contents to others will make you aware of potential consequences. Knowing that exercise can no longer be a chore but something to enjoy, will give you the balance for effective weight loss.
What you will learn on this course:
Why you have been gaining weight
The severity of weight problems
Self Confidence
Advanced Goal Setting
Nutritional, Behavioral and exercise plans
Benefits of weight loss
What do you get?
Professionally written Workbook
Weight Loss Hypnosis MP3
Self Confidence MP3
Educational Videos from industry leading professionals
Seminar Audio Track of our Weight Loss Seminar
Why Weight - The Ultimate Weight Loss Course