Wrestling Tie-ups, Shots and Defense

Simpliv

Course

Online

£ 20 + VAT

Description

  • Type

    Course

  • Methodology

    Online

  • Start date

    Different dates available

Every wrestler needs to know how to execute and master various tie-ups, shots and defenses. In this comprehensive program, Coach Jeremy Spates demonstrates a system of techniques and drills designed to develop high percentage offensive and defensive moves. Among the topics covered are: attacking ties and moving your opponent, defending ties, defending ties to shots, defending shots and much more. This course is an essential training tool for players and coaches at any competitive level!About the Coach: Jeremy Spates has been the head wrestling coach for the Southern Illinois University Edwardsville Cougars (SIUE) since July, 2013. Prior to SIUE, Jeremy spent four seasons as an assistant at Cornell University under Head Coach Rob Koll. He also spent five seasons as an assistant coach under his father, Jack Spates, at the University of Oklahoma. Jeremy Spates was a 2004 NCAA All-American wrestler at the University of Missouri. He was a three-time team captain under Head Coach Brian Smith.Who this course is for:Wrestling coaches and wrestlers at any level should take this course

Facilities

Location

Start date

Online

Start date

Different dates availableEnrolment now open

About this course

The students will learn how to execute and master various tie-ups, shots and defenses when wrestling

Wrestling coaches and wrestlers at any level should take this course

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This centre's achievements

2021

All courses are up to date

The average rating is higher than 3.7

More than 50 reviews in the last 12 months

This centre has featured on Emagister for 6 years

Subjects

  • Wrestling
  • University

Course programme

Introduction 7 lectures 52:27 Introduction Offense Tie Ups Defending Ties Defending Ties-To Offense Defending Shots Drills to and in Ties Fun Techniques and Drills to Add Introduction 7 lectures 52:27 Introduction Offense Tie Ups Defending Ties Defending Ties-To Offense Defending Shots Drills to and in Ties Fun Techniques and Drills to Add Introduction Introduction Introduction Introduction Offense Tie Ups Offense Tie Ups Offense Tie Ups Offense Tie Ups Defending Ties Defending Ties Defending Ties Defending Ties Defending Ties-To Offense Defending Ties-To Offense Defending Ties-To Offense Defending Ties-To Offense Defending Shots Defending Shots Defending Shots Defending Shots Drills to and in Ties Drills to and in Ties Drills to and in Ties Drills to and in Ties Fun Techniques and Drills to Add Fun Techniques and Drills to Add Fun Techniques and Drills to Add Fun Techniques and Drills to Add

Additional information

There are no prerequisites required to taking this course. Students should be active and physically fit to start wrestling. All you would need is a wrestling mat and a partner

See related categories

Wrestling Tie-ups, Shots and Defense

£ 20 + VAT