Yoga in Health

Stonebridge Associated Colleges

Course

In Bude

£ 259 + VAT

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Description

  • Type

    Course

  • Location

    Bude

Yoga in Health Course Yoga is at last is coming into its own in the Western world. After many years of being dismissed as a bizarre cult attractive only to eccentrics, it is today recognized as a fundamental art and skill. More than that, many of its most bitter opponents, people who were among the first to cry down Yogic culture, have now embraced it as a way of life. This course is primarily concerned with: Asana - Postures Pranayama - Breathing Exercises and Control of the Breath The above topics are the foundation of all Yoga without which you cannot hope to gain mastery over yourself and learn the secrets of the Universe

Facilities

Location

Start date

Bude (Cornwall)
Stonebridge House, Ocean View Road, EX23 8ST

Start date

On request

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Subjects

  • IT
  • Yoga

Course programme

Syllabus

What Yoga Can Do

Relaxation and Stretching

Tension and Emotional Stress

Insomnia, Neurasthenia and Fatigue

Constipation and Indigestion

Backache and Aching Legs Due to Bad Posture

Lumbago and Sciatica

Asthma, Bronchisits and Hay Fever

Arthritis and Rheumatism

Obesity and Improvement of the Figure

Diet

Female Disorders

Headaches, Eyestrain and Stiff Neck

Stomach, Kidney and Liver Complaints

Study Hours

This is only an approximate figure and is dependant upon how much time you can dedicate to your studies and how well you grasp the learning concepts in the course material. Furthermore, at the end of each lesson there is a question paper that needs to be completed and returned to your tutor. You should allow at least 1 - 2 hours of study to complete each question paper.

The approximate amount of time required to complete the course is: 112 hrs.

See related categories

Yoga in Health

£ 259 + VAT

The best Alternative Health courses

See all

See all