Yoga - Langside

Yoga - Langside

Course Summary:
This course is part of Langside Colleges Lifestyle Programme which provides leisure courses and stress reducing classes in a wide variety of subjects. The portfolio of classes available is constantly updated to reflect current interests and seasonal activities.



Course Content:
Our wide range of Yoga classes is suitable for all levels of experience. Learn how to relax completely using yoga techniques including breathing exercises, meditation, correct posturing and visualisation. Please wear soft shoes or socks, comfortable clothing and bring a mat of towel.

Assessment:
No assessment

Duration:
Classes A and B: 10 weeks
Classes C and D: 9 weeks
Classes E and F: 5 weeks

Attendance:
Langside Campus:
Class A: Monday 7 September 2009, 5.30pm - 6.45pm
Class B: Monday 7 September 2009, 7.00pm - 8.15pm
Class C: Monday 18 January 2010, 5.30pm - 6.45pm
Class D: Monday 18 January 2010, 7.00pm - 8.15pm
Class E: Monday 19 April 2010, 5.30pm - 6.45pm
Class F: Monday 19 April 2010, 7.00pm - 8.15pm

Possible Progression Routes: