Yoga - Williamwood

Yoga - Williamwood

Course Summary:
This course is part of Langside Colleges Lifestyle Programme which provides leisure courses and stress reducing classes in a wide variety of subjects. The portfolio of classes available is constantly updated to reflect current interests and seasonal activities.



Course Content:
Our wide range of Yoga classes is suitable for all levels of experience. Learn how to relax completely using yoga techniques including breathing exercises, meditation, correct posturing and visualisation. Please wear soft shoes or socks, comfortable clothing and bring a mat of towel.

Assessment:
No assessment

Duration:
Classes A-C and E-F: 12 weeks
Class D: 11 weeks
Classes G-I: 8 weeks

Attendance:
Williamwood High School:
Class A: Tuesday 8 September 2009, 6.45pm - 8.15pm
Class B: Thursday 10 September 2009, 6.45pm - 8.15pm
Class C: Thursday 10 September 2009, 8.15pm - 9.45pm
Class D: Tuesday 5 January 2010, 6.45pm - 8.15pm
Class E: Thursday 7 January 2010, 6.45pm - 8.15pm
Class F: Thursday 7 January 2010, 8.15pm - 9.45pm
Class G: Tuesday 20 April 2010, 6.45pm - 8.15pm
Class H: Thursday 22 April 2010, 6.45pm - 8.15pm
Class I: Thursday 22 April 2010, 8.15pm - 9.45pm

Possible Progression Routes: