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Pilates Teacher Training

in Future Fit (England)

Classes Course

Place:

Portsmouth, Kensington,...

Duration:

1 Month

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Course objectives:

This Mat Pilates Fundamentals Module is designed to enable you to achieve the knowledge and skills necessary to teach this specialised movement technique at beginner level. Pilates can be taught on a one-to-one basis or in a group exercise session and is recommended as an excellent additional skill to allow Studio Professionals or Personal Trainers to enhance their earnings..

Future Fit

Future Fit Training was founded in 1993. At that time, Rob and Kath Johnson were managing a number of health clubs, and were becoming very dissatisfied with the standards of training and expertise off...

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Course details

Type Course Duration 1 Month
Method / place Contact course provider Classes in Portsmouth, Kensington,... where
Suitability Any qualified teacher wanting to gain knowledge of Pilates Mat Work, to either incorporate into existing one to one sessions or to set up and run Mat Work classes.
Course objectives This Mat Pilates Fundamentals Module is designed to enable you to achieve the knowledge and skills necessary to teach this specialised movement technique at beginner level. Pilates can be taught on a one-to-one basis or in a group exercise session and is recommended as an excellent additional skill to allow Studio Professionals or Personal Trainers to enhance their earnings..
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Course programme

Pilates Teacher Training
Pilates Teacher Training Description
Developed in the 1920's by the legendary physical trainer Joseph H. Pilates, the Pilates method is a body conditioning fusion of western and eastern philosophies, focusing on
strengthening, lengthening and mobilising the body.

Aims and benefits

This Mat Pilates Fundamentals Module is designed to enable you to achieve the knowledge and skills necessary to teach this specialised movement technique at beginner level.
Pilates can be taught on a one-to-one basis or in a group exercise session and is recommended as an excellent additional skill to allow Studio Professionals or Personal Trainers to enhance their earnings..

Module format

Two-day Workshop, held at a weekend.

Module content
  • Health and safety guidelines The description and application of the Pilates Principles
  • The safe instruction of a variety of mat based Pilates exercises and the modifications, adaptations and progressions for each exercise
  • How to structure a beginner level mat class
  • Exploring suitable warm up and preparation exercises
  • Stretching to increase flexibility and release working muscles and joints
  • Pilates teaching techniques: effective layering of cues, the use of imagery and visualisations, handson correction, teaching position
  • Theory of global and postural muscle groups
  • The technique of breathing with movement
  • How to promote 'flow' into the class by incorporating effective smooth transitions.
Who should take this Module?
Any qualified teacher wanting to gain knowledge of Pilates Mat Work, to
either incorporate into existing one to one sessions or to set up and run Mat Work classes.

Assessment
The Practical Assessment for this Module follows typically at least four weeks after the Workshop. The assessment includes both practical and written work, and meets the required standard for Level 2 OCR Unit 9 Certified Practical Assessment Qualification.

Entry requirements

A recognised current Gym Instructor or ETM teaching qualification. In addition, a recognised Anatomy and Physiology qualification is also required.

Certification and credits (REPs)

After passing the assessment, you will be awarded the OCR Level 2 (Unit 9) Certificate in teaching Mat Based Pilates. You will also receive 16 REPs CPD points.

Pilates can be taught on a 1-2-1 basis or as a group exercise session and is an excellent skill for both Studio Professionals and Personal Trainers.
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Venues and dates



Where Birmingham, Fitness First- 477-489 Hagley Road
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Where Kensington, David Lloyd, Point West. 116 Cromwell Road,
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Where Portsmouth, David Lloyd Leisure, The Boardwalk, Port Solent
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On Future Fit

Provider description
Future Fit Training was founded in 1993. At that time, Rob and Kath Johnson were managing a number of health clubs, and were becoming very dissatisfied with the standards of training and expertise offered by instructor job applicants. There was obviously a need for better training, higher standards and for more consistency and value in qualifications. This led them to believe that they could improve on the training offered by other organisations, including colleges. And so Future Fit Training was born, first as a local training provider, and three years later as a national company.

In 1997, Future Fit Training became the first training provider to offer the newly launched NVQ Level 2 in Exercise and Fitness, and now offers NVQ3 alongside our diplomas.

Since then, we have grown, but have never lost sight of the need to drive up standards of teaching, and to deliver meaningful qualifications that employers take notice of.

In 2001, Future Fit Training became a Founder Member of The Register of Exercise Professionals (REPs), which was set up to help safeguard and promote the health and interests of people who are using the services of exercise and fitness instructors, teachers and trainers. Anyone looking to work within the fitness industry as an instructor at any level should ensure that their training and qualifications will gain them entry to the register, and with Future Fit Training you can be sure that you will receive high quality training and qualifications that will gain you entry to the register.

In March 2005, Future Fit Training continued to lead the way by becoming the first training provider to offer the newly launched NVQ Level 3 in Exercise and Fitness (which is now the bench-mark qualification for advanced instructors in the industry).

March 2008 saw Future Fit Training become the first health and fitness training provider to achieve ISO 9001 registration with the British Standards Institute.

The BSI was founded over 100 years ago and is probably the best known certifier of quality standards worldwide. The BSI Management Systems enjoys a number one ranking in North American and UK certification markets and BSI have led the way in developing management systems standards, having pioneered the top six: including BS 5750, the forerunner to the ISO 9000 series which has been adopted by over three-quarters of a million organizations in 161 countries and BS 7750, the forerunner to ISO 14000.

We are now one of only 40,909 companies in the UK to be ISO 9001 certified which puts us in the top 2% of all UK businesses and we're excited about what this means for our students and customers. As a company we've always placed a huge emphasis on delivering a quality product, from the importance we place on customer service to the excellent level of quality training we deliver. We're delighted to now have these attributes recognised in such a prestigious award and we'll continue, as ever, to deliver the best quality in the industry.

Regular BSI audits will ensure that Future Fit Training continue to maintain the highest standards as the company grows and with its outstanding record of success, Future Fit Training is now acknowledged by the whole industry as the leading training provider for fitness professionals in the UK.

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