Course programme
Introduction
1 lecture 01:43
Introduction
Welcome to 20 Moves in 20 Days: Beginning Ballet Barre! I'm so excited to be on this journey with you, and just delighted that you are interested in learning ballet (it's my favorite dance style of all time, but I do love them all!). Consider doing the daily warm-up stretches each time you want to learn a new move, to help prevent injury, increase flexibility, and feel great! I've attached a ballet terminology sheet for you so that you can build your ballet vocabulary, if you'd like. If at any time you have questions, please don't hesitate to reach out for support! You can email me at , or visit my social profiles on Instagram or Facebook (@lindseydinneenofficial). See you in the course!
Introduction
1 lecture 01:43
Introduction
Welcome to 20 Moves in 20 Days: Beginning Ballet Barre! I'm so excited to be on this journey with you, and just delighted that you are interested in learning ballet (it's my favorite dance style of all time, but I do love them all!). Consider doing the daily warm-up stretches each time you want to learn a new move, to help prevent injury, increase flexibility, and feel great! I've attached a ballet terminology sheet for you so that you can build your ballet vocabulary, if you'd like. If at any time you have questions, please don't hesitate to reach out for support! You can email me at , or visit my social profiles on Instagram or Facebook (@lindseydinneenofficial). See you in the course!
Introduction
Welcome to 20 Moves in 20 Days: Beginning Ballet Barre! I'm so excited to be on this journey with you, and just delighted that you are interested in learning ballet (it's my favorite dance style of all time, but I do love them all!). Consider doing the daily warm-up stretches each time you want to learn a new move, to help prevent injury, increase flexibility, and feel great! I've attached a ballet terminology sheet for you so that you can build your ballet vocabulary, if you'd like. If at any time you have questions, please don't hesitate to reach out for support! You can email me at , or visit my social profiles on Instagram or Facebook (@lindseydinneenofficial). See you in the course!
Introduction
Welcome to 20 Moves in 20 Days: Beginning Ballet Barre! I'm so excited to be on this journey with you, and just delighted that you are interested in learning ballet (it's my favorite dance style of all time, but I do love them all!). Consider doing the daily warm-up stretches each time you want to learn a new move, to help prevent injury, increase flexibility, and feel great! I've attached a ballet terminology sheet for you so that you can build your ballet vocabulary, if you'd like. If at any time you have questions, please don't hesitate to reach out for support! You can email me at , or visit my social profiles on Instagram or Facebook (@lindseydinneenofficial). See you in the course!
Introduction
Welcome to 20 Moves in 20 Days: Beginning Ballet Barre! I'm so excited to be on this journey with you, and just delighted that you are interested in learning ballet (it's my favorite dance style of all time, but I do love them all!). Consider doing the daily warm-up stretches each time you want to learn a new move, to help prevent injury, increase flexibility, and feel great! I've attached a ballet terminology sheet for you so that you can build your ballet vocabulary, if you'd like. If at any time you have questions, please don't hesitate to reach out for support! You can email me at , or visit my social profiles on Instagram or Facebook (@lindseydinneenofficial). See you in the course!
Introduction
Welcome to 20 Moves in 20 Days: Beginning Ballet Barre! I'm so excited to be on this journey with you, and just delighted that you are interested in learning ballet (it's my favorite dance style of all time, but I do love them all!). Consider doing the daily warm-up stretches each time you want to learn a new move, to help prevent injury, increase flexibility, and feel great! I've attached a ballet terminology sheet for you so that you can build your ballet vocabulary, if you'd like. If at any time you have questions, please don't hesitate to reach out for support! You can email me at , or visit my social profiles on Instagram or Facebook (@lindseydinneenofficial). See you in the course!
Welcome to 20 Moves in 20 Days: Beginning Ballet Barre! I'm so excited to be on this journey with you, and just delighted that you are interested in learning ballet (it's my favorite dance style of all time, but I do love them all!). Consider doing the daily warm-up stretches each time you want to learn a new move, to help prevent injury, increase flexibility, and feel great! I've attached a ballet terminology sheet for you so that you can build your ballet vocabulary, if you'd like. If at any time you have questions, please don't hesitate to reach out for support! You can email me at , or visit my social profiles on Instagram or Facebook (@lindseydinneenofficial). See you in the course!
Welcome to 20 Moves in 20 Days: Beginning Ballet Barre! I'm so excited to be on this journey with you, and just delighted that you are interested in learning ballet (it's my favorite dance style of all time, but I do love them all!). Consider doing the daily warm-up stretches each time you want to learn a new move, to help prevent injury, increase flexibility, and feel great! I've attached a ballet terminology sheet for you so that you can build your ballet vocabulary, if you'd like. If at any time you have questions, please don't hesitate to reach out for support! You can email me at , or visit my social profiles on Instagram or Facebook (@lindseydinneenofficial). See you in the course!
20 Moves in 20 Days!
21 lectures 01:43:09
Daily Warm-Up Stretches
Use this stretch on a daily basis to get your body moving and be prepared to learn a new move!
Day 1: Arm Positions
Learn the five basic ballet arm positions!
Day 2: Feet Positions
Learn the five basic ballet feet positions!
Day 3: Demi Plié
Day 4: Grand Plié
Day 5: Port de Bra
Day 6: Tendu
Day 7: Piqué
Day 8: Dégagé
Day 9: Relevé
Day 10: Elevé
Day 11: Coup de Pied
Day 12: Retiré
Day 13: Rond de Jambe
Day 14: Rond de Jambe En L'Air
Day 15: Frappé
Day 16: Petite Battement
Day 17: Fondu
Day 18: Développé
Day 19: Grand Battement
Day 20: Barre Stretch
20 Moves in 20 Days! trongDay 11: Coup de Pied
Day 12: Retiré
Day 12: Retiré
Day 12: Retiré
Day 12: Retiré
Day 13: Rond de Jambe
Day 13: Rond de Jambe
Day 13: Rond de Jambe
Day 13: Rond de Jambe
Day 14: Rond de Jambe En L'Air
Day 14: Rond de Jambe En L'Air
Day 14: Rond de Jambe En L'Air
Day 14: Rond de Jambe En L'Air
Day 15: Frappé
Day 15: Frappé
Day 15: Frappé
Day 15: Frappé
Day 16: Petite Battement
Day 16: Petite Battement
Day 16: Petite Battement
Day 16: Petite Battement
Day 17: Fondu
Day 17: Fondu
Day 17: Fondu
Day 17: Fondu
Day 18: Développé
Day 18: Développé
Day 18: Développé
Day 18: Développé
Day 19: Grand Battement
Day 19: Grand Battement
Day 19: Grand Battement
Day 19: Grand Battement
Day 20: Barre Stretch
Day 20: Barre Stretch
Day 20: Barre Stretch
Day 20: Barre Stretch