YMCA CYQ Group Indoor Cycling (Spinning)
Short course
Distance
Description
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Type
Short course
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Level
Beginner
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Methodology
Distance Learning
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Duration
1 Day
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Start date
Different dates available
To gain necessary qualification to work in fitness centres or as a personal trainer delivering indoor cycling classes. Suitable for: Fitness Instructors who which to increase their range of teaching skills to include group indoor cycling classes. Gym Instructors Personal Trainers Group Fitness Instructors
Facilities
Location
Start date
Start date
About this course
You must already hold a YMCA CYQ level 2 Certificate in Fitness Instructing or equivalent.
Reviews
Subjects
- Fitness
- Teaching
- Cycling
- Exercise
- Health and Fitness
- Spinning
- Spin
- Indoor cycling
- Exercise Class
- Exercise to music
Teachers and trainers (1)
Catherine Wass
Senior lecturer
B. Sc. (hons), PGCE
Course programme
Course review:
This course is for qualified Fitness Instructors who wish to develop their range of teaching skills to include one of the most popular sessions on the studio timetable - group indoor cycling to music.
This qualification is available to individuals already instructing who wish to improve their knowledge and skills to enable them to deliver Studio Resistance Training sessions. It is also relevant for those already running such sessions without a formal qualification.
The aims of this course:
With more people now choosing to participate in group exercise, this qualification will give you the latest practical skills and knowledge, allowing you to teach, safely and effectively, a fun group fitness session using indoor cycling.
Course Content:
Candidates will learn:
- Cycling approaches and technique
- Use and legalities of music
- Class structure
- Guidelines to teaching
- Setting up classes
- Health and safety considerations
Vocational Relevance: REPS Level 2
Awarding body: Central YMCA Qualifications
Assessment:
- Plan and prepare a Group Indoor Cycling exercise session
- Instruct a Group Indoor Cycling exercise session
- Practically assessed teaching observation.
You must already hold a CYQ Level 2 Certificate in Fitness Instructing - Gym, or equivalent.
Additional information
Credits/Points: REPS Level 2
Students per class: 6
YMCA CYQ Group Indoor Cycling (Spinning)