7 Weeks to a ThinnerYou™ with the Successful No Diet Weight Solution® Program

Course

Online

£ 200 VAT inc.

Description

  • Type

    Course

  • Methodology

    Online

  • Start date

    Different dates available

Learn how to cut your dependence on food, promote self-esteem, and change your relationship with food forever!“Diets” do not work as a lifestyle.If diets worked, wouldn't you only need one?You probably tried counting points or calories, using pre-packaged food, and weighing yourself daily. We bet you did great for a few weeks, maybe even a few months. Then, the pounds crept back up, and you were again, faced with the need to “diet.”Excess weight does not just affect your health; it also makes you feel bad about yourself, about your life and, most of all, how you are showing up in the world.Did you know:Being overweight is not about food alone. It is about you – how you think about food, how you use food, and your relationship with food. To successfully lose weight for life, you need new lifestyle tools – rather than just another diet.No-Diet Weight Solution® will teach you new and healthy ways to have a relationship with food.This course will give you a road map that will help you to achieve a healthier, thinner, happier lifestyle!Would you like to be thinner? Thinner without dieting or deprivation? Imagine, melting pounds away safely in a doctor recommended program. If so, you have come to the right place.We work with Real People and Get Real Results!Welcome to your new lifestyle.

Facilities

Location

Start date

Online

Start date

Different dates availableEnrolment now open

About this course

Consistently lose weight safely without shots, pills, drinks, special meals, etc
Possess a permanent end to emotional eating
End yo-yo dieting!
Have a road map that will achieve for you a healthier, thinner, happier lifestyle!
Know how to deal with food without gaining weight at home, work, while traveling and in your favorite restaurants
Recognize the difference between "appetite" and physical body hunger (and know what and when to feed both!)
Have an understanding of what healthy eating really is and how to achieve it
Understand the importance of water and how to use it to accelerate and sustain weight loss
Easily fit "getting moving" into your daily schedule
Learn how to cut your dependence on food, promote self-esteem, and change your relationship with food forever!

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Reviews

This centre's achievements

2021

All courses are up to date

The average rating is higher than 3.7

More than 50 reviews in the last 12 months

This centre has featured on Emagister for 4 years

Course programme

Week 1 5 lectures 01:12:06 Week 1 Workbook Week 1 Class Week 1 Audio Lesson Week 1 Short Video - My Body is Talking Week 1 Short Video - The Room Full of Gold Week 1 5 lectures 01:12:06 Week 1 Workbook Week 1 Class Week 1 Audio Lesson Week 1 Short Video - My Body is Talking Week 1 Short Video - The Room Full of Gold Week 1 Workbook Week 1 Workbook Week 1 Workbook Week 1 Workbook Week 1 Class Week 1 Class Week 1 Class Week 1 Class Week 1 Audio Lesson Week 1 Audio Lesson Week 1 Audio Lesson Week 1 Audio Lesson Week 1 Short Video - My Body is Talking Week 1 Short Video - My Body is Talking Week 1 Short Video - My Body is Talking Week 1 Short Video - My Body is Talking Week 1 Short Video - The Room Full of Gold Week 1 Short Video - The Room Full of Gold Week 1 Short Video - The Room Full of Gold Week 1 Short Video - The Room Full of Gold Week 2 5 lectures 01:23:59 Week 2 Workbook Week 2 Class Week 2 Audio Lesson Week 2 Short Video - The Numbers Week 2 Short Video - The Scale Week 2 5 lectures 01:23:59 Week 2 Workbook Week 2 Class Week 2 Audio Lesson Week 2 Short Video - The Numbers Week 2 Short Video - The Scale Week 2 Workbook Week 2 Workbook Week 2 Workbook Week 2 Workbook Week 2 Class Week 2 Class Week 2 Class Week 2 Class Week 2 Audio Lesson Week 2 Audio Lesson Week 2 Audio Lesson Week 2 Audio Lesson Week 2 Short Video - The Numbers Week 2 Short Video - The Numbers Week 2 Short Video - The Numbers Week 2 Short Video - The Numbers Week 2 Short Video - The Scale Week 2 Short Video - The Scale Week 2 Short Video - The Scale Week 2 Short Video - The Scale Week 3 4 lectures 01:04:17 Week 3 Workbook Week 3 Class Week 3 Audio Lesson Week 3 Short Video - Get Moving Week 3 4 lectures 01:04:17 Week 3 Workbook Week 3 Class Week 3 Audio Lesson Week 3 Short Video - Get Moving Week 3 Workbook Week 3 Workbook Week 3 Workbook Week 3 Workbook Week 3 Class Week 3 Class Week 3 Class Week 3 Class Week 3 Audio Lesson Week 3 Audio Lesson Week 3 Audio Lesson Week 3 Audio Lesson Week 3 Short Video - Get Moving Week 3 Short Video - Get Moving Week 3 Short Video - Get Moving Week 3 Short Video - Get Moving Week 4 4 lectures 01:07:54 Week 4 Workbook Week 4 Class Week 4 Audio Lesson Week 4 Short Video - Water and Your Body Week 4 4 lectures 01:07:54 Week 4 Workbook Week 4 Class Week 4 Audio Lesson Week 4 Short Video - Water and Your Body Week 4 Workbook Week 4 Workbook Week 4 Workbook Week 4 Workbook Week 4 Class Week 4 Class Week 4 Class Week 4 Class Week 4 Audio Lesson Week 4 Audio Lesson Week 4 Audio Lesson Week 4 Audio Lesson Week 4 Short Video - Water and Your Body Week 4 Short Video - Water and Your Body Week 4 Short Video - Water and Your Body Week 4 Short Video - Water and Your Body Week 5 4 lectures 57:51 Week 5 Workbook Week 5 Class Week 5 Audio Lesson Week 5 Short Video - Life Enhancers Week 5 4 lectures 57:51 Week 5 Workbook Week 5 Class Week 5 Audio Lesson Week 5 Short Video - Life Enhancers Week 5 Workbook Week 5 Workbook Week 5 Workbook Week 5 Workbook Week 5 Class Week 5 Class Week 5 Class Week 5 Class Week 5 Audio Lesson Week 5 Audio Lesson Week 5 Audio Lesson Week 5 Audio Lesson Week 5 Short Video - Life Enhancers Week 5 Short Video - Life Enhancers Week 5 Short Video - Life Enhancers Week 5 Short Video - Life Enhancers Week 6 5 lectures 01:24:34 Week 6 Workbook Week 6 Class Week 6 Audio Lesson Week 6 Short Video Healthy Eating Week 6 Short Video - Choices Week 6

Additional information

Nothing! Just jump right in! Everything you need is provided within the course

7 Weeks to a ThinnerYou™ with the Successful No Diet Weight Solution® Program

£ 200 VAT inc.