Addiction Training: Break Negative Patterns In Your Life

4.7
99 reviews
  • Think the cartoon style videos are wicked but highly engaging.
    |
  • Highly informative with tools to use!
    |
  • Wonderfully wrote. The steps are manageable and that it isn’t an information overload.
    |

Course

Online

Save 95%
£ 10 VAT inc.

Description

  • Type

    Course

  • Methodology

    Online

  • Start date

    Different dates available

  • Online campus

    Yes

  • Support service

    Yes

  • Virtual classes

    Yes

This course is intended for anyone who would like to free themselves of negative habits, impulsions, compulsions, and addictions.

This includes people who wish to address things such as:

Giving up smoking, losing weight and keeping it off, help with stopping biting nails, as well as help with addressing negative destructive behaviours, including gambling, binge drinking and addictions such as sex/porn and even the internet.

This OCD treatment course: kick negative habits, compulsive behaviours and OCD forever, is especially helpful for people who are living with conditions such as OCD or obsessive compulsive disorder and the anxieties that accompany it.

In fact, regardless of what it is your looking to get rid of to make positive changes to your life, this OCD treatment course: kick negative habits, compulsive behaviours and OCD forever, will give you the tools and resources you need to finally free yourself from those negative habits and behaviours forever.

You'll get personal support from me (Libby Seery), the course instructor and I'm available 7 days week to keep you motivated and on track to achieve what you want from the course!

Facilities

Location

Start date

Online

Start date

Different dates availableEnrolment now open

About this course

This is suitable for people wanting to make positive changes to their life by ridding themselves of negative habits.

This is ideal for people wanting support while giving up smoking once and for all!

This course is for you if you want to lose weight and keep it off.

This is suitable for you if you are wishing to overcome the symptoms of OCD (Obsessive Compulsive Disorder).

All students will need to be successful is a desire to change for themselves (not for someone else).

A commitment to themselves for a healthier happier life.

This course is fully accredited by a globally recognized CPD body, the Continuing Professional Development Standards Agency.

Taking this course will give you the opportunity to gain a diploma signifying formal certification for 10 hours of CPD credit.

Please note, accreditation is optional. It is by no means compulsory, or a prerequisite for taking the course. Degree requirements vary based on the position you pursue and the area in which you reside or work. Should you wish to opt for accreditation and the diploma, full details and directions will be given at the end of the course.

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Reviews

4.7
excellent
  • Think the cartoon style videos are wicked but highly engaging.
    |
  • Highly informative with tools to use!
    |
  • Wonderfully wrote. The steps are manageable and that it isn’t an information overload.
    |
100%
4.5
fantastic

Course rating

Recommended

Centre rating

Francis Farquar

5.0
14/07/2017
What I would highlight: Think the cartoon style videos are wicked but highly engaging.
What could be improved: .
Would you recommend this course?: Yes

Tanisha Hayes

4.5
14/07/2017
What I would highlight: Highly informative with tools to use!
What could be improved: Nothing.
Would you recommend this course?: Yes

Mr Reyes

4.5
14/07/2017
What I would highlight: Wonderfully wrote. The steps are manageable and that it isn’t an information overload.
What could be improved: .
Would you recommend this course?: Yes

Dawn Raplh

5.0
20/06/2017
What I would highlight: Gives you concise techniques that would be adaptable for most negative habits like weigh loss or smoking.
What could be improved: .
Would you recommend this course?: Yes

J Wolfe

4.5
20/06/2017
What I would highlight: Gives you a different perspective on addictions and bad habits and how we can treat them in order have healthier life.
What could be improved: .
Would you recommend this course?: Yes
See all
*All reviews collected by Emagister & iAgora have been verified

This centre's achievements

2017

All courses are up to date

The average rating is higher than 3.7

More than 50 reviews in the last 12 months

This centre has featured on Emagister for 7 years

Subjects

  • Addiction Training
  • Negative Habits
  • Habituation
  • Human Psychology
  • Human Behaviour
  • Impulsive Behaviours
  • Mindfulness Exercises
  • Negative Reinforcement
  • Motivation
  • Conscious Willpower

Course programme

This OCD treatment course: kick negative habits, compulsive behaviours and OCD forever, contents include:

Section 1: Introduction To The OCD Treatment Course: Kick Negative Habits, Compulsive Behaviours and OCD Forever


Lecture 1. Who is This Course Intended For?


Lecture 2. Meet Your Instructor


Lecture 3. Before We Begin



Section 2 : An Introduction - Habits, Compulsive Behaviours and Addictions


Lecture 4. Resources and Handy Downloads


Lecture 5. What is A Negative Habit?


Lecture 6. What Are Compulsive Behaviours?


Lecture 7. Conscious Willpower



Section 3 : Common Problems and The Limitations of Willpower


Lecture 8. The Most Common Modern Problems


Lecture 9. The Problem with Willpower


Quiz 1: Common Problems



Section 4 : Mindfulness


Lecture 10. How Mindfulness Can Help


Lecture 11. Mindfulness Exercises


Section 5 : All About Habits…


Lecture 12. How Are Habits Formed?


Lecture 13. When Are Negative Habits A Problem?


Lecture 14. Getting Rid of Negative Habits


Lecture 15. Negative Reinforcement



Quiz 2 : When Does A Negative Habit Need Addressing?



Section 6 : All About Compulsive Behaviours…


Lecture 16. When is A Compulsive Behaviour A Problem?


Lecture 17. Habituation


Lecture 18. Changing The Details of Your Behaviour


Lecture 19. A Brief Introduction to OCD



Section 7 : Impulsive Behaviours


Lecture 20. When is an Impulsive Behaviour A Problem?


Lecture 21. How To Deal with Impulsive Behaviours


Lecture 22. How Impulsive Am I?


Quiz 3: Dealing With Impulsive Behaviours



Section 8 : Substance Dependency


Lecture 23. When is Substance Dependence A Problem?


Lecture 24. How To Tackle Dependence



Section 9 : Conclusion

Addiction Training: Break Negative Patterns In Your Life

£ 10 VAT inc.