Advanced Corporate Stress Management
Course
In Dunsland Cross
Description
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Type
Course
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Location
Dunsland cross
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Start date
Different dates available
Advanced Corporate Stress Management - a distance learning course by BSYOffice related stress affects as many as 1 in 5 people in the UK alone. These statistics could be understood as roughly 6.7 million working days forfeited every year at an enormous expense to industry.With that in mind, there is a growing demand for the Advanced Corporate Stress Management Consultant to recognise high levels of stress in the workplace and apply appropriate strategies to counter-act it.
Facilities
Location
Start date
Start date
Reviews
Subjects
- IT Management
- Management
- Stress Management
Course programme
The course syllabus is structured as follows:
- Lesson One
- Introduction/ Causes of Stress
- Erroneous Concepts
- Predicting Stress
- Causes of Stress
- Lesson Two
- Stress Management Programmes
- Differences between Pressure and Stress
- Substance Abuse
- Cost
- Lesson Three
- Stress Management Programmes (Continued)/ Coping with Work Stress
- Defined Strategies for a Senior Manager
- Defined Strategies for a Manager at any Level
- Basic Concepts
- Symptoms
- Addressing Problems
- Lesson Four
- General Guidelines/ Emotion
- Areas to Consider in Relation to Stress Prevention
- Stress Programme Chart
- Essential Emotions
- Lesson Five
- Emotion (Continued)
- Hope
- Optimism
- Self-efficacy
- Flow
- Lesson Six
- Emotional Self-Awareness/ Corporate Needs
- Stress Conditioning
- Corporate Stress Management Policies and Programmes
- Lesson Seven
- Key Aspects of Corporate Stress Management
- Emotional Symbolism
- Anxiety
- Symptoms of Anxiety
- Self-esteem
- Stopping Faulty Habits
- Recovery Programmes
- Lesson Eight
- Key Aspects (Continued)
- Education
- Conflict and Anxiety
- Frustration
- Conflict
- Approach and Avoidance
- Reactions to Frustration
- Anxiety
- Coping Skills
- Lesson Nine
- Therapy
- Stimuli
- The Initial Consultation
- Lesson Ten
- Assessment/ Analysis Form Part A
- Explanation of Terms
- Lesson Eleven
- Assessment/ Analysis Form Part B
- An Analysis of Part B
- Lesson Twelve
- The Process of Therapy
- Counselling and Relaxation
- Phobic Anxiety
- Traumatic Anxiety
Additional information
Expenses
For information on the cost of this training course, please contact BSY.
Instalment plans are available.Advanced Corporate Stress Management