Advanced Diploma in Stress Management
Course
Online
Description
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Type
Course
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Methodology
Online
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Start date
Different dates available
Learn how to manage, handle and reduce stress like a champion, with our Advanced Diploma in Stress Management. Enrol in this complete stress management course today to equip yourself with the skills and techniques you need to banish stress from your day-to-day work and personal life.Throughout this Advanced Diploma in Stress Management, you’ll familiarise with the common causes of stress and the various methods of de-stressing. You’ll also study the disorders that can be caused by extreme stress and anxiety, taking you through the main symptoms to look out for.This accredited stress management diploma explores adaptive and maladaptive, as well as problem-focussed and emotion-focussed coping strategies, in order to effectively handle various stressful situations. You’ll also study assertiveness and how to assess your personality type in order to better understand your cognitive response to stress-inducing situations.
Facilities
Location
Start date
Start date
About this course
As there is no experience and qualification required for this course, it is available for all students from any academic background.
This course is available to all learners, of all academic backgrounds.
Learners should be aged 16 or over to undertake the qualification..
Good understanding of English language, numeracy and ICT are required to attend this course.This course is available to all learners, of all academic backgrounds.Learners should be aged 16 or over to undertake the qualification.Good understanding of English language, numeracy and ICT are required to attend this course ertificate from us. You can order the PDF certificate for £4.99 and the hard copy for £9.99. Also, you can order both PDF and hardcopy...
Reviews
Subjects
- Stress Management
Course programme
- Stress Management Basics
- Advanced Stress Management
- Recommended Reading
- Mock Exam
- Final Exam
Advanced Diploma in Stress Management