Alexander Technique Workshop
Course
In Crawley
Description
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Type
Course
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Location
Crawley
Where next ? We offer various Fitness, Beauty and Wellbeing courses throughout the year, please see Website for details.
Facilities
Location
Start date
Start date
Reviews
Subjects
- IT
- Alexander Technique
Course programme
This workshop aims to explain what the technique is and how it works. Students will learn valuable techniques to reduce pain and improve movement and posture. Ideal for those suffering from tension, neck, back and shoulder pain and poor posture. You will gain an understanding of the Alexander Technique and several ideas for continued practise. Please bring a mat/blanket to lie on and paperback books (head support).
Central Sussex College is committed to providing you with guidance and support to help you make the most of your potential and achieve your goals! We offer an exciting range of academic qualifications, vocational subjects and apprenticeships – based at excellent facilities in Crawley, Haywards Heath, East Grinstead and Horsham. We have something for everyone – so whether you are just leaving school and looking to study for a BTEC or A Levels, are looking to retrain and gain new skills or take your studies further with professional qualification or higher level training at our University Centre, Central Sussex College can cater for you.
Alexander Technique Workshop