Short course

In Birmingham

Free

Description

  • Type

    Short course

  • Level

    Advanced

  • Location

    Birmingham

  • Duration

    3 Days

Suitable for: This course is suitable for adults who do not hold any formal qualifications. However there are seperate courses for men and women. Please see our website for further details

Facilities

Location

Start date

Birmingham (West Midlands)
See map

Start date

On request

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Reviews

Course programme

By the end of the course you should be able to:

· Understand the difference between passive, aggressive indirect and assertive anger

· Understand why anger is often a difficult emotion to deal with assertively

· Understand the skills involved in dealing with other people’s anger

· Understand what emotions lie beneath the feeling of anger

· Recognise areas for personal improvement in dealing with anger

Additional information

Payment options: These courses are FREE of charge if you are claiming means-tested benefits, otherwise they are just £40 per person (including all accommodation, meals, tuition and learning resources).

Anger Management

Free