Art of Living Foundation
Course
In London
Description
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Type
Course
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Location
London
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Duration
4 Days
improved clarity, better understanding of your mind/thoughts/emotions, improved awareness, relieve emotional toxins from the system.a real holiday for the Self ! Suitable for: all people
Facilities
Location
Start date
Start date
About this course
attendance to all sessions.
Reviews
Teachers and trainers (1)
Nina Noorali
Art of Living Teacher
Course programme
An innovative, self development workshop based on ancient wisdom and yogic practices which offer practical and modern methods to eliminate stress, calm the mind, improv well being and help enhance all aspects of life.
Course features :
- Practical knowledge to face challenges of modern life
- Guided interactive processes in groups
- Yoga, stretching and relaxation exercises
- Meditation, powerful breathing techniques
- Sudarshan Kriya - a world renowed breathing technique which releases the physical and emotional toxins from every cell of our system.
Art of Living Foundation