Course programme
The Art and Science of Meditation - Part - 1
3 lectures 42:54
The Art and Science of Meditation - Lesson - 1
This lesson includes general information
The Art and Science of Mieditation - Lesson - 2
General knowledge
Details
The Art and Science of Meditation - Part - 1
3 lectures 42:54
The Art and Science of Meditation - Lesson - 1
This lesson includes general information
The Art and Science of Mieditation - Lesson - 2
General knowledge
Details
The Art and Science of Meditation - Lesson - 1
This lesson includes general information
The Art and Science of Meditation - Lesson - 1
This lesson includes general information
The Art and Science of Meditation - Lesson - 1
This lesson includes general information
The Art and Science of Meditation - Lesson - 1
This lesson includes general information
This lesson includes general information
This lesson includes general information
The Art and Science of Mieditation - Lesson - 2
General knowledge
The Art and Science of Mieditation - Lesson - 2
General knowledge
The Art and Science of Mieditation - Lesson - 2
General knowledge
The Art and Science of Mieditation - Lesson - 2
General knowledge
General knowledge
General knowledge
Details
Details
Details
Details
The Art and Science of Meditation - Part - 2
2 lectures 34:44
Lesson - 4
With vigilance and concentration exercises, the person gathers himself and rests his mind and soul. In Eastern cultures, meditation is considered a well-established and conscious-raising technique. The state of consciousness in question is named differently according to each belief.
Lesson - 5
These; emptiness, awareness, singularity, being here and now can be defined as freedom in thought. For Transcendental Meditation (TM): "When we define meditation, we define it as a mental technique that is repeatedly done to gain a subjective experience that is very relaxing, calm, but increased alertness, and that generally provides inner happiness." 415 Jevning et al. (1992).
The Art and Science of Meditation - Part - 2
2 lectures 34:44
Lesson - 4
With vigilance and concentration exercises, the person gathers himself and rests his mind and soul. In Eastern cultures, meditation is considered a well-established and conscious-raising technique. The state of consciousness in question is named differently according to each belief.
Lesson - 5
These; emptiness, awareness, singularity, being here and now can be defined as freedom in thought. For Transcendental Meditation (TM): "When we define meditation, we define it as a mental technique that is repeatedly done to gain a subjective experience that is very relaxing, calm, but increased alertness, and that generally provides inner happiness." 415 Jevning et al. (1992).
Lesson - 4
With vigilance and concentration exercises, the person gathers himself and rests his mind and soul. In Eastern cultures, meditation is considered a well-established and conscious-raising technique. The state of consciousness in question is named differently according to each belief.
Lesson - 4
With vigilance and concentration exercises, the person gathers himself and rests his mind and soul. In Eastern cultures, meditation is considered a well-established and conscious-raising technique. The state of consciousness in question is named differently according to each belief.
Lesson - 4
With vigilance and concentration exercises, the person gathers himself and rests his mind and soul. In Eastern cultures, meditation is considered a well-established and conscious-raising technique. The state of consciousness in question is named differently according to each belief.
Lesson - 4
With vigilance and concentration exercises, the person gathers himself and rests his mind and soul. In Eastern cultures, meditation is considered a well-established and conscious-raising technique. The state of consciousness in question is named differently according to each belief.
With vigilance and concentration exercises, the person gathers himself and rests his mind and soul. In Eastern cultures, meditation is considered a well-established and conscious-raising technique. The state of consciousness in question is named differently according to each belief.
With vigilance and concentration exercises, the person gathers himself and rests his mind and soul. In Eastern cultures, meditation is considered a well-established and conscious-raising technique. The state of consciousness in question is named differently according to each belief.
Lesson - 5
These; emptiness, awareness, singularity, being here and now can be defined as freedom in thought. For Transcendental Meditation (TM): "When we define meditation, we define it as a mental technique that is repeatedly done to gain a subjective experience that is very relaxing, calm, but increased alertness, and that generally provides inner happiness." 415 Jevning et al. (1992).
Lesson - 5
These; emptiness, awareness, singularity, being here and now can be defined as freedom in thought. For Transcendental Meditation (TM): "When we define meditation, we define it as a mental technique that is repeatedly done to gain a subjective experience that is very relaxing, calm, but increased alertness, and that generally provides inner happiness." 415 Jevning et al. (1992).
Lesson - 5
These; emptiness, awareness, singularity, being here and now can be defined as freedom in thought. For Transcendental Meditation (TM): "When we define meditation, we define it as a mental technique that is repeatedly done to gain a subjective experience that is very relaxing, calm, but increased alertness, and that generally provides inner happiness." 415 Jevning et al. (1992).
Lesson - 5
These; emptiness, awareness, singularity, being here and now can be defined as freedom in thought. For Transcendental Meditation (TM): "When we define meditation, we define it as a mental technique that is repeatedly done to gain a subjective experience that is very relaxing, calm, but increased alertness, and that generally provides inner happiness." 415 Jevning et al. (1992).
These; emptiness, awareness, singularity, being here and now can be defined as freedom in thought. For Transcendental Meditation (TM): "When we define meditation, we define it as a mental technique that is repeatedly done to gain a subjective experience that is very relaxing, calm, but increased alertness, and that generally provides inner happiness." 415 Jevning et al. (1992).
These; emptiness, awareness, singularity, being here and now can be defined as freedom in thought. For Transcendental Meditation (TM): "When we define meditation, we define it as a mental technique that is repeatedly done to gain a subjective experience that is very relaxing, calm, but increased alertness, and that generally provides inner happiness." 415 Jevning et al. (1992).