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Meditation Courses
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- Online
- Different dates available
..., and embodied awareness. It can be practised on a daily basis, before or after sitting meditation or anytime on its own, such as after a busy day at work or on a lazy Sunday morning. With our walking meditation course students will learn the art of walking, art of meditation, to use the natural movement...
- Course
- Online
- Advanced
- Different dates available
- 1h - 1 Year
... meditation confidently in both personal and professional contexts... Learn about: Grounding Yoga, Vibrator Technique...
- Course
- Online
- Different dates available
... extra value to your resume and help you stand out in the job market. In short, Mindfulness Meditation Course is the perfect course to fast track your career. So, why are you waiting? Enrol this course today! What you will Learn... Learn about: Health Management, Health Administration, Health and Social Care...
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Great would recommend especially to someone struggling to learn how to meditate.
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- Course
- Blended in Glasgow
- Beginner
- Different dates available
- 4 Days
.... It takes just 20 minutes, twice a day, sitting comfortably with the eyes closed. It can be practised anywhere, even on a train. People often find that the extra energy and clarity gained from transcendental meditation effectively saves them time... Learn about: Stress Management, Self development, Weight balance...
.... It takes just 20 minutes, twice a day, sitting comfortably with the eyes closed. It can be practised anywhere, even on a train. People often find that the extra energy and clarity gained from transcendental meditation effectively saves them time... Learn about: Stress Management, Self development, Weight balance...
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Great would recommend especially to someone struggling to learn how to meditate.
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- Course
- Online
- Different dates available
... this course. This course will teach you the definition and benefits of mindfulness meditation. More importantly, you will be learning the quick steps of mindfulness meditation to be able to experience it and eventually teach it to other people who are interested in... Learn about: Alternative Energy, YOGA AND HEALING, Life Philosophy...
- Course
- Online
- Intermediate
- 1h - 1 Year
...The Art of Meditation course is designed to guide learners through the transformative practice of meditation, helping to reduce stress, enhance focus, and cultivate mental clarity. This online CPD course combines the theory and practice of meditation techniques, including mindfulness, breathing... Learn about: Meditation course...
- Course
- Online
- Different dates available
... skills. The course also comes with an accredited certificate, which will add extra value to your resume and help you stand out in the job market. In short, Meditation & Consciousness Course is the perfect course to fast track your career. So, why are you waiting? Enrol this course today! What... Learn about: Energy Healing, Health Management, Health Visitor...
- Short course
- London
... minutes of guided meditation (often also with some pranayama). Although the asana part of the class will be level 1-2, no previous experience of meditation...
- Course
- Dunsland Cross
- Different dates available
...Advanced Meditation - a distance learning course by BSYLearn how to ease tension and anxiety, manage stress, and regain a personal feeling of well-being with this advanced meditation course. Meditation will teach you to develop your focus and choose your thoughts selectively to shed cares...
- Course
- Online
- Intermediate
- 11h - 1 Year
...The Art of Meditation course is a comprehensive online programme designed to help learners cultivate mindfulness, reduce stress, and develop lasting inner calm. Through carefully structured modules, you will explore various meditation techniques, breathing exercises, and mindfulness practices... Learn about: Meditation course...
- Course
- London
- Different dates available
...You will learn and practice the Theta Meditation technique; and how to utilise the deep Theta brainwave state for relaxation, healing, and positive outlook. As well as connecting with your inner wisdom for guidance and inspiration...
- Course
- Colchester
- Different dates available
...Mindfulness Meditation Course Structure Week 1: Mindfulness what it is and isn’t 4-7-8 Breathing Week 2 Blocks and Opportunities: revisiting what...
- Course
- Dunsland Cross
- Different dates available
... in schools and in the workplace, this distance learning course is an excellent pathway to BSY Registered Meditation Teacher status...
- Course
- Online
- Intermediate
- 1h - 1 Year
...The Meditation & Mindfulness course is designed to help learners build lasting mental clarity, emotional balance, and resilience through proven mindfulness techniques. This online mindfulness training explores the principles of meditation, present-moment awareness, and stress management, enabling... Learn about: Stress Management, Meditation course...
- Course
- Providence (USA)
...Course Description Music and Meditation explores the contemplative nature of sonic experience from humanistic, artistic and scientific perspectives...
- Course
- Online
- Beginner
...In this mindfulness meditation course, you will learn and understand the core theories and practises in mindfulness meditation, developing a solid base of knowledge. You will understand core mindfulness meditation theories and practises and be able to think critically, actively contributing towards... Learn about: Health Management, Mental Health...
- Course
- Dunsland Cross
- Different dates available
... of healing meditation and gain an understanding of how it fits into many other kinds of physical, psychological and psychic treatments...
- Course
- Online
- Intermediate
- 1h - 1 Year
... to Meditation equips learners with techniques that improve mental health and resilience, while also providing a recognised qualification to support career development in wellness and mindfulness sectors... Learn about: Meditation course, Basic meditation, Mental clarity...
- Course
- London
- Different dates available
...This course is a practical introduction to the techniques of meditation using mindfulness of the breath and is derived from the Yoga and Buddhist traditions. Using a step by step by step method to build concentration and awareness. Learn meditation practices to cultivate loving kindness...
- Course
- Nottingham
... will build on the previous week`s learning. We will be learning through meditations, discussions, readings and teachings. Music and guided visualisations...
- Course
- Dunsland Cross
- Different dates available
... to change your life. Each lesson of this course adds a layer of meditation techniques and demonstrates various deep analytical methods of calming the mind. You will find it helps prevent illness and improves recovery after ill-health. Techniques and mental exercises are given to equip you to apply Tai...
- Course
- Online
- Intermediate
- 2h - 1 Year
...The Meditation – Inner Journey course offers a comprehensive exploration of mindfulness and meditation techniques designed to enhance mental clarity, emotional balance, and personal growth. Learners will discover practical strategies to manage stress, improve focus, and cultivate self-awareness... Learn about: Inner Peace, Meditation course...
- Course
- London
- Different dates available
...Using movement, sensation and breathing as objects for relaxation and meditation. Verbal instruction and practical exercises. No work outside class...
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