Assertiveness

Short course

In York

£ 160 + VAT

Description

  • Typology

    Short course

  • Location

    York

  • Duration

    1 Day

Facilities

Location

Starts

York (North Yorkshire)
See map
Sim Balk Lane, YO23 2BB

Starts

On request

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Course programme

Aims of the Course

This is a full-day course suitable for anyone wishing to become more assertive as well as boosting self-esteem and confidence.

This personal development programme is designed to give delegates the skills needed to increase self-esteem and develop unshakeable self-confidence.

Aims of the Course

During the programme, you will learn how to:

· Develop and maintain an ‘assertive’ outlook, enhance your communication skills and set higher, more challenging goals for your personal, business and career development.

· Manage your thoughts and feelings so that you are in control of your emotions.

· Develop your self-esteem, self-confidence and attitude control so that you have more choices and more influence over situations.

Course Content:

· To understand the benefits of controlling your attitude and emotions

· Understanding how low self-esteem affects performance

· Learn how to develop high self-esteem whilst protecting the self-esteem of others

· Developing a culture of responsibility

· Learn to identify and control negative input from others

· Understand the basic and importance of effective communication

· Understanding why and how successful people set goals

· Have a series of personal and professional goals

Assertiveness

£ 160 + VAT