Assertiveness Skills

Short course

In Treforest

Price on request

Description

  • Typology

    Short course

  • Location

    Treforest (Wales)

  • Duration

    1 Day

Description

identify personal challenges in behaving assertively and managing. conflict/confrontation and acknowledge key area(s) for personal development. identify the behaviours associated with non-assertive styles. use a personality profiling model to assess people objectively. apply a range of strategies to manage conflict.
Suitable for: This is a workshop for all and has been designed to address the issues surrounding non-assertive behaviour and to give people an understanding of assertiveness together with tools and strategies to make real changes in their day to day lives.

Important information

Government funding available

Facilities

Location

Starts

Treforest (Rhondda Cynon Taff)
See map
Qed Centre, Main Avenue, Treforest Industrial Estate, CF37 5YR

Starts

On request

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Course programme

CONTENT

  • Self-esteem and self confidence · Body language
  • Defining key areas for development · Staying in control
  • Assertive and non-assertive behaviour · Four stages of personal development
  • Behaviour of personality

The aim of this workshop is to examine the relationship between developing self-esteem and assertiveness and provide you with a range of tools and techniques to enhance personal self confidence to handle confrontation and/or conflict.

OBJECTIVES

By the end of the workshop participants will be able to:

  • identify personal challenges in behaving assertively and managing
  • conflict/confrontation and acknowledge key area(s) for personal development
  • identify the behaviours associated with non-assertive styles
  • use a personality profiling model to assess people objectively
  • apply a range of strategies to manage conflict
  • develop assertive behaviours through the application of tools and techniques
  • define a personal development plan that will assist in developing personal self-esteem and confidence

METHOD

A range of training methods will be used including personal assessment exercises, group discussion, development tools and plans.

Assertiveness Skills

Price on request