Assertiveness at Work Masterclass
Course
Online
Description
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Type
Workshop
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Level
Intermediate
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Methodology
Online
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Class hours
8h
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Duration
1 Day
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Start date
Different dates available
Assertiveness at Work Masterclass
We have designed this 1 day Assertiveness Training Masterclass to provide you with the necessary toolkit of skills that will allow you take charge of your work and personal life, enabling you to act with both firmness and fairness in the appropriate situations. By attending our Assertiveness Training course, you will learn how to become confident and assertive in work and will learn how to clearly communicate your views and opinions without coming across as being challenging or aggressive. This 1 day Assertiveness Training Masterclass will give you the perfect balance, allowing your true potential to shine through.
Facilities
Location
Start date
Start date
Reviews
Subjects
- Influencing Skills
- Delegating Skills
- Self-improvement
- Assertion Training
- Assertive Behaviour
- Assertiveness Training
- Confidence Training
- Gain Confidence
- Social Skills
- Assertiveness
Teachers and trainers (1)
Taylor Mason
Very Experienced Trainers
All our trainers are experts in their field, most of which have worked for us for some time. From 1-1 coaching to complex change programmes we have the skills and experinece. We cover, Human Resouces, Communicaton Skills, Leadership and Supervision, Microsoft & IT, Sales & Marketing, Personal Development, Health & Safety, Project Management, PA & Office Skills,
Course programme
- Do you sometimes wish that you could come over as being cool, calm, confident and in control in a variety of work and non-workplace situations?
- Do you sometimes feel that life takes control of you rather than the other way around?
- Do you find it hard to say “No”?
- Do you always give in to what others want, regardless of your own feelings?
- Do you find yourself bullied or pressured by aggressive or overbearing people?
- Do you bottle up anger and bite your tongue when you know you should speak up?
Assertiveness is one of the key skills a successful person possesses. It is a tremendously powerful skill that will not only serve you in your work life but also in your personal life too. Assertiveness is about being responsible for yourself and making your life work for you, instead of being a victim of circumstance. This programme has been specifically designed to give you the confidence and ability to say “no” as well as feeling comfortable when putting your views and opinions across in a range of formal and informal situations.
Suitability – Who should attend?This practical 1 day Assertiveness training workshop is for anyone who is looking to improve the way they are perceived by others in terms of how they assert themselves both in the workplace and at home. Whether you have difficulty saying “no” to others which results in you taking on too much work, or whether you come across as being rude or aggressive, this course will give you the necessary tools to assert yourself in a positive and confident way.
Course ContentAssertiveness at Work Masterclass is designed to cover the following areas:
- Defining what is meant by assertiveness and assertive behaviour
- The differences between assertive and aggressive behaviour
- Demonstrating an assertive image in the hearts and minds of others
- Understanding and asserting your rights in the workplace
- Understanding why some people are assertive and some are not
- Understanding and overcoming the fears and barriers to becoming assertive
- Learning how to say ‘No!’
- Learning practical tips on how to become more assertive
- Understanding Communication styles
- The verbal & non-verbal skills of assertiveness
- How listening, questioning and feedback skills can improve the impact of assertiveness
- Adapting assertiveness skills to different people and different situations
On completion of the course, delegates will receive a delegate pack which includes:
- Course workbooks,
- Contact phone number & email address where attendees can receive follow-up consultation with the trainer when back in the workplace
- Certificate of Attendance
Assertiveness at Work Masterclass