Breakdance

Demonstrate fundamental moves within the Breakdance repertoire to music.
Identify improved co-ordination, flexibility, strength and stamina.
Perform a freestyle and choreographed routines with greater confidence.
Recall a brief history of the dance.

It is advised to bring a soft hat such as a beanie and knee pads for protection during floor sequences. If you do not have knee pads then long, loose trousers/tracksuit bottoms that cover your knees are recommended.

Please wear clothing that does not restrict your movement and allows you to adapt to changes in your body temperature. Trainers, dance shoes or plimsols are essential. Jock straps should be worn by men. Students are required to tie their hair back if it is long for their own safety and comfort. Jewellery should be removed at the start of the class.

The course has a physical approach from beginning to end with structured exercises to improve different qualities. The class is tutor led and you will be taught through demonstration and explanation. During the class participants will be given an opportunity to demonstrate the work and receive verbal feedback from your tutor. We encourage you to work in your own time to perfect the work but there is no formal requirement to do so.

HEALTH CHECK
You may or may not be asked to participate in rigorous activity from time to time. Please consider whether you could do this, if you are in any doubt consult a medical practitioner.

As part of the course content, your tutor may record your image for initial and ongoing assessment purposes. You are entitled to decline to participate in the recording of your image.