Build Your Self Esteem

Donna Intera

Course

In Dereham

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£ 45 VAT exempt

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Description

  • Type

    Workshop

  • Methodology

    Inhouse

  • Location

    Dereham

  • Duration

    1 Day

What is self Esteem? What is the difference between low and high self esteem? How does esteem effect our choices, feelings and behaviours? Identify personal self esteem. How to build self esteem. How to overcome negative thinking. Create a personal development plan. Suitable for: Women who battle with low self worth negative thinking, or have been through challenging circumstances that have reduced their self esteem

Important information

Documents

  • About Donna Intera Workshops

Facilities

Location

Start date

Dereham (Norfolk)
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3a Bennett House, Norwich Street, Dereham, NR19 1BX

Start date

On request

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Reviews

Teachers and trainers (1)

Joanne Robinson

Joanne Robinson

Trainer & Founder

Diploma of Excellent in Life Skills Coaching Advance Certificate in Counselling C&G 7303 Adult Teaching Certificate Diploma in Eating Disorders Trained Facilitator of WorkNet(USA) 8 years experience of providing training to adults 4 years counselling experience 3 years coaching experience

Course programme


Do you feel you deserve happiness or to be treated with love and respect? Can you say no to people? Self-esteem is all about valuing yourself and in this workshop we will find out how to rebuild self image in a balanced way. What is the difference between low and high self esteem?
How does esteem effect our choices, feelings and behaviours?
Identify personal self esteem
How to build self esteem
How to overcome negative thinking
Create a personal development plan

This workshop is for women only and has a maximum of 8 students in attedance.

10- 4pm

Additional information

Students per class: 8

See related categories

Build Your Self Esteem

£ 45 VAT exempt

The best Assertiveness courses

See all

See all