Building your self esteem and assertiveness skills - e-book

Name: Building your self esteem and assertiveness skills - e-book
Brand: Dita Consulting
Price: 10 GBP

Dita Consulting

Course

Online

Price on request

Description

Recognise that you have worth and are worthy of happiness

Facilities

Online

Start date

Different dates availableEnrolment now open

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Learning Outcomes

Recognise that you have worth and are worthy of happiness
Develop techniques for eliminating unhealthy thought patterns and replacing them with supportive patterns
Learn how to turn negative thoughts into positive thoughts
Learn how to make requests so that you get what you want
Set goals that reflect your dreams and desires and reinforce healthy patterns

Building your self esteem and assertiveness skills - e-book

Price on request

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