Certified Diploma in Stress Management
Course
Online
Description
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Type
Course
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Level
Intermediate
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Methodology
Online
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Class hours
12h
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Duration
Flexible
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Start date
Different dates available
Do you want to know to manage stress? DO you want to know the techniques of stress management? This course will help you the techniques of relieving stress and anxiety.
Stress is one of the barriers to success. It can hinder a person’s ability to think well. Managing stress is essential. Stress Management refers to the techniques and psychotherapies that help to control or reduce the level of stress. In the course, you will learn the effective techniques of stress management. The course will also guide you the routines and relaxation techniques to reduce stress and cope with stress. By the end of the course, you will learn how to relieve stress and how to deal with stress.
Important information
Price for Emagister users:
Facilities
Location
Start date
Start date
About this course
Certified Diploma in Stress Management is CPD QS & IAO accredited. This makes it perfect for anyone trying to learn potential professional skills.
As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds.
Our Certified Diploma in Stress Management is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation.
On receiving your request an academic officer from the course will call you to explain everything about the course, including how you can sign up, payment options and enrollment periods
Reviews
This centre's achievements
All courses are up to date
The average rating is higher than 3.7
More than 50 reviews in the last 12 months
This centre has featured on Emagister for 6 years
Subjects
- Stress Management
- Understanding Stress
- Relaxation Techniques
- Lifestyle
- Stress-Reducing
- Situation
- Avoiding
- Altering
- Routines
- Major Events
Teachers and trainers (1)
iStudy iStudy
Instructor
Course programme
COURSE CURRICULUM
- Module One – Getting Started
- Module Two – Understanding Stress
- Module Three – Creating a Stress-Reducing Lifestyle
- Module Four – Altering the Situation
- Module Five – Avoiding the Situation
- Module Six – Accepting the Situation
- Module Seven – Using Routines to Reduce Stress
- Module Eight – Environmental Relaxation Techniques
- Module Nine – Physical Relaxation Techniques
- Module Ten – Coping with Major Events
- Module Eleven – Our Challenge to You
- Module Twelve – Wrapping Up
Certified Diploma in Stress Management is an award winning and the best selling course that has been given the CPD QS & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector.
It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Certified Diploma in Stress Management into 13 modules for teaching you everything you need to become successful in this profession.
To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 12 hours, 10 minutes and it is also possible to study at your own pace.
We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email.
For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website.
Certified Diploma in Stress Management