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Chakra courses Hertfordshire
- Short course
- Hatfield
- Advanced
- Different dates available
- 1 Day
...of chakras and is a great way of relieving stress and its effects on the systems of the body. Tension is relieved through relaxation of the muscles... Learn about: Massage Therapy, Indian Head Massage, Marma Points...
Similar training online and classroom-based
- Course
- Online
- Intermediate
- Different dates available
- 1 Year
...as well as those who already have some experience and want to deepen their understanding of yoga foundations. Individuals working in health and wellbeing... Learn about: Balancing Meditation, Guided Meditations, Yoga Nidra...
- Course
- Online
- Advanced
- Different dates available
- 1h - 1 Year
...This course is ideal for anyone interested in improving their wellbeing, managing stress more effectively, or building healthier thought patterns through meditation and mindfulness... Learn about: Vibrator Technique, Grounding Yoga...
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