Chen Style Tai Chi Centre courses

...This is a great opportunity for all students to learn and have detailed corrections on empty hand and weapon forms, push hands...

...an understanding of the Tai Chi principles are fundamental to all Tai Chi practice and should be continually studied and improved by all students...

...at any time during the course as all excercises and forms are reviewed and reinforced in every lesson. Just turn up 5 minutes before the start of the class...

...all traditional styles of Eight Pieces of Silk Brocade in 2002 in China. The standard set of Ba Duan Jin has been promoted worldwide and was used for Qigong...

...so please write down all questions you may have and you can discuss on the course. Additionally, we will teach new instructors how to structure the classes...

...The theory and principal of Tai Chi will also be covered on the course as well. Potential instructors will be separated into groups according to the level...