Cognitive Behaviour Therapy for Depression – Live-Streamed [Accredited & Certificated]

- Understand the symptoms of depression: You will learn how to recognize the key symptoms of depression in order to identify and address it effectively.
- Assessment of depression: The course will teach you how mental health professionals assess depression, helping you understand the criteria and tools used in the diagnostic process.
- The relationship between thoughts and emotions: The course explores how thoughts directly affect how we feel, which is crucial in Cognitive Behavioural Therapy (CBT).
- The relationship between behaviour and emotions: You will learn how our actions and behaviours also impact our emotional state, and how modifying these behaviours can improve well-being.
- Cognitive errors and their impact on depression: You will gain an understanding of cognitive distortions that can lead to depression, and how to identify and correct them.
- Tracking thoughts and behaviours: The course teaches you how to track your thoughts and behaviours in order to gradually change them, leading to improved emotional health.
- Gradually changing thoughts and behaviours: You will learn practical and effective techniques for changing the thought and behaviour patterns that contribute to depression, with the goal of feeling better.
- Using self-help tools in CBT: The course provides a variety of forms and resources that are essential in CBT, which are key tools for self-help and self-improvement.

- People who are currently experiencing depression, or have experienced depression in the past
- People interested in mental health and wellbeing
- Therapists who use CBT and other forms of treatment in their work
- Trainer CBT Therapists and Counsellors
- Professionals who support people experiencing depression
- People who may have a family member or friend who is experiencing or has experienced depression in the past

- Just an interest in CBT and depression, lived experience of depression or work that involves supporting people with depression.

Certificate of Completion signed by Kevin O'Doherty via his company Calibre Gold Ltd and accredited by IAOTH.

Unlike many other courses, it integrates interactive learning with a clear progression of foundational concepts and advanced techniques, making it suitable for both beginners and those with prior CBT knowledge. It focuses specifically on applying CBT techniques to depression, providing participants with real-life tools to manage their own mental health or support others.
Furthermore, the course is accredited, granting participants a certificate upon completion, which enhances its professional value. With over 14,000 students worldwide, the course provides a global community for sharing experiences and learning together. This combination of engagement, structure, resources, and accreditation makes it a standout choice for anyone interested in using CBT to tackle depression.

Information is usually sent to you within 48 hours.