Cognitive Behavioural Therapy (CBT) Level 3

Vocational qualification

Online

£ 24/month + VAT

Description

  • Type

    Vocational qualification Level 3

  • Methodology

    Online

  • Duration

    12 Months

  • Start date

    Different dates available

Nowadays, mental health is a widespread concern, which is why CBT skills are more relevant than ever before.

That’s why you’ll be taught the essentials, from identifying negative traits to applying practical solutions that change a person’s mindset. Upon enrolment, you’ll learn how thoughts and actions interconnect, and how to combat negativity that traps people in vicious cycles. You’ll identify ways to break down people’s problems into bite-size chunks, focusing on the present than on previous issues.

Delve deep into the crevices of the human psyche and navigate the mysteries of mental health. Discover the self, what it means to be conflicted and the implications this has on a person’s health. Then explore Cognitive Behavioural Therapy (CBT), which gives you the influence, the skills, and the qualifications to help people manage their problems.

Facilities

Location

Start date

Online

Start date

Different dates availableEnrolment now open

About this course

You don’t need any prior skills in the subject area to start this course.

At the end of this course successful learners will receive a Certificate of Achievement by NCFE IIQ and a Learner Unit Summary (which lists the details all of the units you have completed as part of your course).

Questions & Answers

Add your question

Our advisors and other users will be able to reply to you

Who would you like to address this question to?

Fill in your details to get a reply

We will only publish your name and question

Reviews

This centre's achievements

2017

All courses are up to date

The average rating is higher than 3.7

More than 50 reviews in the last 12 months

This centre has featured on Emagister for 8 years

Subjects

  • Mental Health
  • Behavioural Therapy
  • Psychology
  • Behavioural Safety
  • Cognitive Behavioural Therapy
  • CBT
  • Relaxation
  • Phobias
  • Anxiety
  • Behaviour programmes

Course programme

Unit 1: Introduction to Cognitive Behavioural Therapy (CBT)
Understand what CBT is, its history, how it works and is used as a treatment before and after sessions with patients. You’ll identify key areas CBT can benefit but also who offers CBT services in the UK.
Unit 2: The CBT Therapist and CBT Session
In this section, you’ll recognise the characteristics of CBT therapists, look at CBT sessions in detail and how to build rapport with clients. Also, you’ll learn the importance of timekeeping and confidentiality.
Unit 3: Thinking, Feeling, and Acting
This unit illustrates how emotions, thoughts and behaviours are interconnected. You’ll be introduced to several theories and models that explain the concept of emotion. Uncover techniques that change a client’s mindset.
Unit 4: Cycle of Awareness and Motivation
Discover the stages of awareness and change, and learn how to develop motivation with specific techniques before beginning your assignment.
Unit 5: Psychiatric disorders and Problems that benefit from CBT
Gain insight of psychiatric disorders that benefit from CBT, including anxiety, phobias and depression. You’ll also acquire knowledge of behaviours and concepts, like impostor syndrome and self-sabotage.
Unit 6: Core CBT Principles An explanation of the characteristics of CBT.
You’ll be introduced to psychological triggers, confidence and strength building, self-talk, with specific detail to gratitude, resilience and cognitive distortions.
Unit 7: Techniques
Identify key CBT techniques that therapists use to treat patients. From muscle relaxation to breathing exercises, thought stopping, as well as systematic desensitisation and graded exposure to treat phobias.
Unit 8: CBT Summary and Case Studies
This final unit will summarise what CBT is all about. There are two detailed case studies read through and a whole section on setting up your own business once you graduate.

Cognitive Behavioural Therapy (CBT) Level 3

£ 24/month + VAT