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Cognitive Behavioural Therapy courses Wokingham
- Course
- Wokingham
- 8 Days
...Berkshire Counselling Centre and taught by experienced tutors from the Oxford Cognitive Therapy Centre. To be held on Saturdays, 09.30 - 16.30 between January and April... Learn about: Cognitive Behavioural Therapy...
Similar training online and classroom-based
- Course
- Online
- Intermediate
- 4h - 1 Year
... personal growth and emotional wellbeing. The course introduces key tools such as cognitive restructuring, behavioural activation, thought records, reframing, problem-solving and goal-setting. Learners gain confidence in applying these strategies to everyday scenarios, including anxiety, stress, low... Learn about: Mental Health, Cognitive Behavioural Therapy, Behavioural Therapy...
- Course
- Online
- Intermediate
- Different dates available
- 8h
...losing weight or stopping smoking. All of these problems can be solved using psychotherapy. In psychotherapy, psychologists apply scientifically validated... Learn about: Assisted Psychotherapy, Psychodynamic Psychotherapy, Expressive Therapy...
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