Complete Level 2 and Level 3 Certificate in Personal Training
Vocational qualification
Blended
Description
-
Type
Vocational qualification Level 3
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Methodology
Blended
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Duration
4 Months
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Online campus
Yes
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Delivery of study materials
Yes
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Support service
Yes
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Personal tutor
Yes
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Virtual classes
Yes
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Examinations- physical attendance required
Yes
You will learn everything you will need to know to become a successful personal trainer. Courses are designed to suit those looking to change career or get back to work after having a family and work around your existing commitments.
About this course
Level 2 and 3 Certificate in Personal Training
Reviews
Subjects
- Fitness
- Fitness Instructor
- Personal Trainer
- Exercise
- Diet and nutrition
- Healthy Eating
- Anatomy and Physiology
- Strength and Conditioning
- Weight Training
- Motivation
Teachers and trainers (1)
Catherine Wass
Senior lecturer
B. Sc. (hons), PGCE
Course programme
Advanced anatomy and physiology including:
- the heart and circulatory system
- the musculoskeletal system
- postural and core stability
- the nervous, endocrine and energy systems and their relation to exercise and health
How to design and deliver advanced training systems and design periodised exercise programmes.
How to carry out fitness testing, body composition and posture analysis.
The health benefits of physical activity and the importance of healthy eating
How to motivate clients to adhere to an exercise programme
How to apply the principles of nutrition to support active clients
Additional information
Complete Level 2 and Level 3 Certificate in Personal Training