Compulsive Behaviours Awareness & Approaches

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Description

  • Type

    Course

  • Methodology

    Online

  • Start date

    Different dates available

Compulsive behaviours and negative habits can afflict us all, and affect every aspect of our lives. This course covers awareness of OCD and approaches to tackling it. If you have one or many negative habits or any compulsive behaviours, banish them today with the help of Libby Seery's transformational course. Whether you have issues with weight loss or gain, smoking, biting nails or any unhealthy addictions such as alcohol, drugs, even internet, keep on reading!Regardless of the issue in question, Libby will equip you with the confidence to rid yourself of any problematic behaviours & give you the tools & resources to finally free yourself permanently!

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Start date

Online

Start date

Different dates availableEnrolment now open

About this course

Over 23 lectures & 1 hours of content! Personal tutor support 7 days a week Includes mindfulness exercises Learn to tackle your addiction head on Applicable to the symptoms of OCD

Anyone

None

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Course programme

Introduction To The Course
Downloadable Materials
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Introduction To The Course
What Is A Negative Habit?
What Are Compulsive Behaviours?
Conscious Willpower

Common Problems and The Limitations of Willpower
Downloadable Materials
Mindfulness
The Most Common Modern Problems
The Problem With Willpower

All About Habits....
How Are Habits Formed?
When Are Negative Habits A Problem?
Getting Rid Of Negative Habits
Negative Reinforcement

All About Compulsive Behaviours...
About OCD?
All About Compulsive Behaviours...
When Is A Compulsive Behaviour A Problem?
Habituation
Changing The Details Of Your Behaviour

Impulsive Behaviours
How Impulsive am I
Impulsive Behaviours
When is an Impulsive Behaviour A Problem?
How To Deal With Impulsive Behaviours

Substance Dependency
When Is Substance Dependence A Problem?
How To Tackle Dependence

Conclusion
Conclusion

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Compulsive Behaviours Awareness & Approaches

£ 19 VAT inc.

The best Psychology courses

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