Confidence Building

Who should attend?

This course has been designed for any office professional who would like to feel more confident or anyone who feels that their lack of confidence is holding them back. Confidence is the raw material of success in life. High levels of confidence can help us to realise our potential, fulfil our ambitions and make day to day situations easier.
Course Objectives

By the end of this course, you will be able to:

Identify your own sources of confidence;
Shape your image;
Recognise what confidence can do for you;
Grow your confidence to higher levels;
Maintain your levels of self esteem and confidence.

Course Content:

1. What is confidence?
Defining the nature of confidence;
Understanding why confidence matters and what it can do for us;
Identifying your confidence stealers.

2. Growing your confidence
Building self esteem;
Identifying sources of confidence;
Overcoming personal barriers and fears;
Understanding our inner dialogues;
Building your image.

3. Maintaining high levels of confidence
Goal setting;
Overcoming challenges;
Ongoing activities to build confidence.