Courses in Yoga and Pranayama (1 Week)

Shri Kaya Kalp Ayurveda and Panchkarma Institute
4.5
1 review
  • Magnificent course with superb coach. Incredible Trainer that custom fitted the course to our necessities and kept us intrigued.
    ← | →

Short course

In Janakpuri (India)

£ 172.66 VAT inc.

*Indicative price

Original amount in INR:

₹ 18,000

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Description

  • Type

    Short course

  • Level

    Beginner

  • Location

    Janakpuri (India)

  • Duration

    1 Week

  • Start date

    Different dates available

Enroll in this Yoga and Pranayama course and benefit from the training programs of Shri Kaya Kalp. During one week you will learn about meditation, relaxation poses, asana and pranayama.

Facilities

Location

Start date

Janakpuri (India)
See map
C-2/95, 110058
Timetable: Available on requested dates.

Start date

Different dates availableEnrolment now open

About this course

It is aimed at any healthcare practitioner.

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Reviews

4.5
  • Magnificent course with superb coach. Incredible Trainer that custom fitted the course to our necessities and kept us intrigued.
    ← | →
100%
4.5
excellent

Course rating

Recommended

Centre rating

Anthony Masters .

4.5
07/02/2017
What I would highlight: Magnificent course with superb coach. Incredible Trainer that custom fitted the course to our necessities and kept us intrigued.
What could be improved: Nothing.
Would you recommend this course?: Yes
*All reviews collected by Emagister & iAgora have been verified

Subjects

  • Anatomy and Physiology
  • Yoga
  • Chakra
  • Hatha yoga
  • Pranayama
  • Asana
  • Meditation
  • Alternative Medicine
  • Spiritual Healing
  • Massage
  • Massage Therapy
  • Herbalism

Teachers and trainers (2)

Dr. Rani Gupta

Dr. Rani Gupta

Ayurveda consultant

Dr. Rani Gupta, Consultant Ayurveda Gynecologist and lifestyle expert with over 10 years of experience. After doing her BAMS from Lucknow University, she did her Doctorate of Medicine (M.D) from prestigious Institute of Medical Sciences, B.H.U and was awarded with Gold Medal for her excellence in M.D. Finals by Vice President of India, Dr. Bhairon Singh Shekhawat in year 2006. Her skills and experience in treating various gynaecological disorders especially Infertility, PCOD, Fibroids etc. have brought smiles back in the life of many patients.

Dr. Tarun Gupta

Dr. Tarun Gupta

Ayurvedic consultant and Panchkarma Specialist

Dr. Tarun Gupta, Senior Ayurvedic Consultant and Panchkarma Specialist with over 14 years of experience. After completing his BAMS from prestigious Tibbia college of Delhi University in year 2000, he enriched his experience in Ayurveda Panchkarma by working with various Ayurvedacharyas in Kerala and then founded Shri KAYA KALP, a complete center for Ayurveda medicine, Panchkarma, Research and Training in 2003. He currently is a director and chief Ayurveda physician at Shri Kaya Kalp and heads all its medical and pharmaceutical/ research activities. While still doing his BAMS, he registered hi

Course programme

Theory

Introduction

1. Introduction to yoga

2. Difference between physical exercise and Yoga

3. Doing Yoga safely

Philosophy

1. The four paths of Yoga

2. The eight limbs of Raja Yoga

Anatomy

1. Introduction to the body systems

2. Yoga postures and mobility

Hatha Yoga

1. Hatha Yoga postures

2. Beginner Pranayama

3. Meditation Asanas

Meditation

1. Introduction to Meditation

2. Prerequisites of Meditation

3. Process of Meditation

4. Obstacles to Meditation

Practical

Asanas

» Yogasana Exercise for the eyes

» Neck exercise

» Joints Exercise

» Digestive/Abdominal group

» Surya Namaskar group of Asanas (The Sun Salutation)

» Sarvangasana (Shoulderstand)

» Halasana (Plough)

» Matsyasana (Fish)

» Paschimotanasana (Sitting forward bend)

» Poorvatanasana (Inclined plance)

» Sarpasana (Cobra)

» Ardha Salabhasana (Half locust)

» Dhanurasana (Bow)

» Ardha Matsyendrasana (Half spinal twist)

» Kakasana (Crow)

» Pad hastasana (Standing forward bend)

» Trikonasana (Triangle)

» Tadasana (Palm tree pose)

Pranayama

» Abdominal Breathing

» Full Yogic Breathing

» Kapalabhati

» Anuloma-viloma

Meditation poses

» Swastikasana

» Sukhasana

» Siddhasana

» Vajrasana

» 1 Meditation class

Relaxation poses

» Shavasana

» Makarasana

Additional information

Courses can be customized according to individual needs. 

See related categories

Courses in Yoga and Pranayama (1 Week)

£ 172.66 VAT inc.

*Indicative price

Original amount in INR:

₹ 18,000

The best Alternative Health courses

See all

See all