Creative visualisation
Course
In London
Description
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Type
Course
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Location
London
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Start date
Different dates available
Join this session to explore the amazing power of the mind. Discover how visualisation can be used as a tool to create thoughts and feelings that give a sense of lightness and well-being. We'll use these techniques to channel positive mental energy across all areas of our lives.
Facilities
Location
Start date
Start date
About this course
- Explain how thinking is integral to the way we feel about ourselves and about others- Access a deeper level of self-awareness and begin to use the mind more constructively- Use your thoughts to create and sustain positive feelings and attitudes- Use visualisation as a tool to help sustain greater confidence in everyday situations.
Please bring a pen. A paper journal will be provided, and a recommended book list will be given at the end of the day.
Reviews
Subjects
- Film Production
- Animation Builder
- Animation Authoring
- Animation Software
- Animation Shop
- Digital Animation
- Visualisation
Course programme
- Using visualisation as a tool to access the untapped potential of your mind
- How your subconscious can be used to guide you towards a more rewarding life
- Using the power of imagination to re-awaken delight and wonder in your life
- New ways of bringing greater calm and lightness to your everyday activities.
This course will include personal reflection, using different visualisation techniques, video presentations, individual and group mind exercises as well as the input and experience of the tutor. Handouts will be provided that you can use after the course.
Additional information
We offer further personal development courses that complement this course, such as: Creativity and lateral thinking (PG607/8); Creativity coaching (PG703); Right brain coaching (PG600).
General information and advice on courses at City Lit is available from the Student Centre and Library on Monday to Friday from 12:00 – 19:00.
See the course guide for term dates and further details
Creative visualisation